Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

Equatorial Guinea Palmiste Stew - Authentic African Recipe from Guinea
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Non-Vegetarian

Equatorial Guinea Palmiste Stew

A traditional dish from Equatorial Guinea, made with palmiste and inspired by...

Mali Meal Maker Curry - Authentic African Recipe from Mali
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Vegan

Mali Meal Maker Curry

This recipe features a delicious and hearty curry made with meal maker, a pop...

Cameroonian Pepper Soup Plantains with Pork - Authentic African Recipe from Cameroon
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Non-Vegetarian

Cameroonian Pepper Soup Plantains with Pork

Learn how to prepare a delicious and easy Cameroonian style dish of pepper so...

Authentic Ghanaian Fufu (Three Ways) - Authentic African Recipe from Ghana
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Vegan

Authentic Ghanaian Fufu (Three Ways)

This recipe demonstrates how to make traditional Ghanaian fufu using plantain...

Ethiopian Kocho - Authentic African Recipe from Ethiopia
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Non-Vegetarian

Ethiopian Kocho

This recipe shows how to make traditional Ethiopian Kocho, a type of flatbrea...

Authentic Ivorian Attieke - Authentic African Recipe from Côte d’Ivoire
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Non-Vegetarian

Authentic Ivorian Attieke

Learn how to make the traditional Ivorian dish, attieke, in this video tutori...

Ugandan Kabalagala Pancakes - Authentic African Recipe from Uganda
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Vegetarian

Ugandan Kabalagala Pancakes

Kabalagala are traditional Ugandan pancakes made with a mixture of cassava fl...

Bompie Ice - Authentic African Recipe from Namibia
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Vegan

Bompie Ice

This recipe from Namibia allows you to make soft flavored ice without using l...

Easy Haitian Griot Recipe - Authentic African Recipe from Haiti
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Non-Vegetarian

Easy Haitian Griot Recipe

Learn how to make this traditional Haitian dish of marinated and fried pork t...

Easy Salsa Tutorial - Authentic African Recipe from Chad
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Vegetarian

Easy Salsa Tutorial

Learn how to make a delicious salsa with Rob Appell of Man Sewing and Chef Ch...

Authentic Namibian Pap - Authentic African Recipe from Namibia
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Non-Vegetarian (depending on the stew or relish served with the pap)

Authentic Namibian Pap

Learn how to make firm and smooth Namibian-style pap, a staple dish in Namibi...

Crunchy South Sudanese Tamia Falafel - Authentic African Recipe from Sudan
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Vegan

Crunchy South Sudanese Tamia Falafel

This recipe for crunchy South Sudanese Tamia falafel uses black eye beans and...

Fiji Style Kokoda - Authentic African Recipe from Fiji
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Non-Vegetarian

Fiji Style Kokoda

This traditional Fijian raw fish dish is made with fresh fish marinated in ci...

Perfect Malawi Mandasi - Authentic African Recipe from Malawi
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Vegan

Perfect Malawi Mandasi

Learn how to make the perfect Malawi Mandasi, also known as puff puffs or Mag...

Ethiopian Tibs - Authentic African Recipe from Ethiopia
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Non-Vegetarian

Ethiopian Tibs

Learn how to make authentic Ethiopian Tibs with this recipe taught by Marcus ...

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