Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

Tanzanian Okro, Spinach & Prawn Stew with Trevally/Cole Cole Fish & Ugal - Authentic African Recipe from Tanzania
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Non-Vegetarian

Tanzanian Okro, Spinach & Prawn Stew with Trevally/Cole Cole Fish & Ugal

This Tanzanian-style dish features a flavorful stew made with okra, spinach, ...

Gratin Dauphinois - Authentic African Recipe from Eritrea
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Vegetarian

Gratin Dauphinois

Learn how to make a delicious Gratin Dauphinois dish with a special episode o...

Bissap Popsicles - Authentic African Recipe from Burkina Faso
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Vegan

Bissap Popsicles

Learn how to make Bissap popsicles, a sweet treat from Burkina Faso using hib...

Baked Leg of Lamb - Authentic African Recipe from Gambia
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Non-Vegetarian

Baked Leg of Lamb

This recipe for baked leg of lamb is delicious and easy to make, perfect for ...

Trini Chip up Saheena - Authentic African Recipe from Trinidad and Tobago
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Vegetarian

Trini Chip up Saheena

This recipe involves creating a batter with flour, yeast, baking powder, and ...

Grenadian Oil Down - Authentic African Recipe from Grenada
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Non-Vegetarian

Grenadian Oil Down

This recipe teaches you how to make the national dish of Grenada, known as Oi...

Attieke & Garba - Authentic African Recipe from Côte d’Ivoire
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Non-Vegetarian

Attieke & Garba

This recipe teaches you how to make Attieke and Garba, which are the most fam...

Djibouti Street Food Cuntada Wadooyinka - Authentic African Recipe from Djibouti
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Non-Vegetarian

Djibouti Street Food Cuntada Wadooyinka

Learn how to make a delicious and authentic street food dish from Djibouti by...

Homemade Namibian Bread - Authentic African Recipe from Namibia
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Vegetarian

Homemade Namibian Bread

Learn how to make delicious homemade bread from Namibia with this simple reci...

Ethiopian Kocho - Authentic African Recipe from Ethiopia
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Non-Vegetarian

Ethiopian Kocho

This recipe shows how to make traditional Ethiopian Kocho, a type of flatbrea...

Traditional Edo Black Soup - Authentic African Recipe from Niger
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Non-Vegetarian

Traditional Edo Black Soup

This recipe will teach you how to make the authentic Nigerian Edo Black Soup,...

Traditional Brukina - Authentic African Recipe from Burkina Faso
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Vegetarian

Traditional Brukina

This recipe is a traditional Burkina Faso dish made with a blend of plain yog...

Calulu de Carne Seca - Authentic African Recipe from Angola
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Non-Vegetarian

Calulu de Carne Seca

A traditional Angolan dish made with dried beef, okra, tomatoes, and onions c...

Yam Fufu - Authentic African Recipe from Central African Republic
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Vegan

Yam Fufu

Learn how to prepare the traditional West and Central African dish, Fufu, usi...

Rich Efo Riro - Authentic African Recipe from Niger
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Vegetarian

Rich Efo Riro

This Nigerian vegetable soup is a flavorful and nutritious dish made with spi...

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