Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

Sudanese Dilka Soap - Authentic African Recipe from Sudan
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Non-Vegetarian

Sudanese Dilka Soap

Learn how to make a traditional Sudanese exfoliating soap called Dilka with t...

Traditional Ethiopian Berbere Spice Blend - Authentic African Recipe from Ethiopia
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Vegan

Traditional Ethiopian Berbere Spice Blend

Learn how to make the iconic Ethiopian spice blend, Berbere, using 13 whole s...

Libyan Hraimi Fish - Authentic African Recipe from Libya
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Non-Vegetarian

Libyan Hraimi Fish

This recipe teaches you how to make Hraimi, a spicy braised fish dish popular...

Recipe Title: Ivorian Attieke with Fried Tilapia - Authentic African Recipe from Côte d’Ivoire
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Non-Vegetarian

Recipe Title: Ivorian Attieke with Fried Tilapia

This traditional Ivorian dish features attieke, a couscous made from ground c...

Ducuna/Ducana - Authentic African Recipe from Saint Vincent and the Grenadines
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Vegan

Ducuna/Ducana

This recipe is a traditional Caribbean dish from St Vincent and the Grenadine...

Ethiopian Kocho - Authentic African Recipe from Ethiopia
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Non-Vegetarian

Ethiopian Kocho

This recipe shows how to make traditional Ethiopian Kocho, a type of flatbrea...

PAMBOTA - Authentic African Recipe from Equatorial Guinea
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Non-Vegetarian

PAMBOTA

Pambota is a delicious specialty dish from Equatorial Guinea made by Tia Mami...

Congolese Puff-Puff - Authentic African Recipe from Congo (Congo-Brazzaville)
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Non-Vegetarian

Congolese Puff-Puff

This traditional Congolese recipe for puff-puff, also known as mikate, is a d...

Cameroonian Eru with Spinach - Authentic African Recipe from Cameroon
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Non-Vegetarian

Cameroonian Eru with Spinach

A traditional Cameroonian dish made with a combination of wild vegetables and...

Guinea Fowl Roast - Authentic African Recipe from Guinea
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Non-Vegetarian

Guinea Fowl Roast

This recipe teaches you how to make a delicious guinea fowl roast. You can fo...

Authentic Jamaican Chicken Soup - Authentic African Recipe from Jamaica
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Non-Vegetarian

Authentic Jamaican Chicken Soup

This recipe provides a step-by-step guide to making traditional Jamaican chic...

Ndagala and Greens (Ilengalenga) from Burundi - Authentic African Recipe from Burundi
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Vegetarian

Ndagala and Greens (Ilengalenga) from Burundi

This traditional Burundian dish combines Ndagala, a type of plantain, with gr...

Beginner's Guide to making Sadza - Authentic African Recipe from Zimbabwe
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Vegan

Beginner's Guide to making Sadza

Learn how to make the staple food of Zimbabwe, also known as Ugali, Pap, or N...

South African Cow Heels Stew - Authentic African Recipe from South Africa
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Non-Vegetarian

South African Cow Heels Stew

This traditional South African recipe for Cow Heels Stew, also known as amanq...

Egyptian Barley Salad with Pomegranate, Feta, and Fresh Herbs - Authentic African Recipe from Egypt
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Vegetarian

Egyptian Barley Salad with Pomegranate, Feta, and Fresh Herbs

This recipe combines cooked barley with pomegranate seeds, feta cheese, and a...

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