Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

Cassava Leaf Stew - Authentic African Recipe from Angola
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Vegetarian

Cassava Leaf Stew

Learn how to make a delicious Cassava Leaf Stew using traditional African ing...

Liberian Shortbread - Authentic African Recipe from Liberia
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Non-Vegetarian

Liberian Shortbread

Make this sweet and buttery Liberian shortbread with just a few simple ingred...

Chicken Okra Stew - Authentic African Recipe from Ghana
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Non-Vegetarian

Chicken Okra Stew

This recipe is a simple and fail-proof way to make a delicious Chicken Okra S...

Cassava Fufu - Authentic African Recipe from Congo (Congo-Brazzaville)
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Vegan

Cassava Fufu

Learn how to make traditional cassava fufu or swallow without a blender. This...

Lesotho Beef Tongue Stew - Authentic African Recipe from Lesotho
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Non-Vegetarian

Lesotho Beef Tongue Stew

Learn how to prepare a delicious beef tongue stew, a unique meat that many pe...

Sago Dumplings - Authentic African Recipe from Papua New Guinea
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Vegan

Sago Dumplings

Learn how to make delicious sago dumplings, a popular street food in Papua Ne...

Vegan Trini Coo Coo (Cornmeal) - Authentic African Recipe from Trinidad and Tobago
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Vegan

Vegan Trini Coo Coo (Cornmeal)

This traditional Trinbagonian dish is made with yellow fine cornmeal, water, ...

Cinnamon Rolls - Authentic African Recipe from Lesotho
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Vegetarian

Cinnamon Rolls

This recipe shows how to make delicious cinnamon rolls perfect for Christmas....

Sierra Leone Bitter Leaf Soup - Authentic African Recipe from Sierra Leone
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Non-Vegetarian

Sierra Leone Bitter Leaf Soup

This traditional Sierra Leonean soup is made with bitter leaf, a popular gree...

Ivorian Okra Soup (Sauce Gombo) Recipe - Authentic African Recipe from Côte d’Ivoire
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Vegan

Ivorian Okra Soup (Sauce Gombo) Recipe

This recipe teaches you how to cook a delicious and traditional Ivorian okra ...

Guinean Grilled Fish (Poisson Braisé) - Authentic African Recipe from Guinea
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Non-Vegetarian

Guinean Grilled Fish (Poisson Braisé)

This recipe shows you how to make delicious oven-grilled fish, a popular Guin...

Puff Puff and Beans - Authentic African Recipe from Gabon
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Non-Vegetarian

Puff Puff and Beans

This recipe combines fluffy fried dough balls (Puff Puff) with savory cooked ...

Moroccan Mint Tea - Atay Recipe - Authentic African Recipe from Morocco
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Vegan

Moroccan Mint Tea - Atay Recipe

Learn how to make authentic Moroccan mint tea, also known as Atay, a refreshi...

Tanzanian Okro, Spinach & Prawn Stew with Trevally/Cole Cole Fish & Ugal - Authentic African Recipe from Tanzania
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Non-Vegetarian

Tanzanian Okro, Spinach & Prawn Stew with Trevally/Cole Cole Fish & Ugal

This Tanzanian-style dish features a flavorful stew made with okra, spinach, ...

Cameroonian Okongobong Vegetable Soup - Authentic African Recipe from Cameroon
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Non-Vegetarian

Cameroonian Okongobong Vegetable Soup

A traditional Cameroonian soup recipe made with okongobong vegetables, egusi,...

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