Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

🌍
Vegan

Burundian Peanut Stew

This flavorful stew is a traditional dish from Burundi that is made with pean...

🌍
Diet category: Vegan

Liberian Hot Pepper Sauce

Learn how to make this traditional and spicy hot pepper sauce from Liberia, p...

🌍
Diet category: Vegan

Liberian Corn Bread

This recipe for Liberian Corn Bread is easy to make and yields a moist and fl...

🌍
Non-Vegetarian

Benin Style Bitter Leaf Soup

This traditional Benin favorite soup is made with bitter leaf, assorted meats...

🌍
Non-Vegetarian

Libyan Stuffed Cabbage Rolls

Learn how to make traditional Libyan Cabbage Rolls, also known as Malfouf, a ...

🌍
Diet category: Vegetarian

Lesotho - Makoenva

Makoenva is a traditional dish from Lesotho made with maize meal, spinach, an...

🌍
Vegan

ÉBÉSSÉSSI

This traditional recipe from Benin is a flavorful and spicy dish made with be...

🌍
Diet category: Non-Vegetarian

West African Okra Soup with Fufu

This delicious and hearty West African Okra Soup is a taste of Central Africa...

🌍
Diet category: Non-Vegetarian

Uko bakora Boulette de Viande | How to make Meat Balls

Learn how to make delicious meat balls with Chef Gakunzi Bigabo in Burundi.

🌍
Non-Vegetarian

St. Lucian Green Fig and Saltfish

Learn how to make the national dish of St. Lucia, Green Fig and Saltfish, in ...

🌍
Non-Vegetarian

Keema/Kheema

Learn how to make a delicious and simple Indian dish called Keema/Kheema, wit...

🌍
Vegetarian

Corn Flour and Cabbage Stew

This hearty stew is a traditional dish in Central African villages, made with...

🌍
Non-Vegetarian

Authentic Ghanaian Beans Stew

This recipe includes fresh tomatoes, onions, and kpakpo shito to make a flavo...

🌍
Diet category: Non-Vegetarian

Nigeria Stew with Chicken and Fish

Learn how to cook a delicious Nigeria stew with a combination of chicken and ...

🌍
Non-Vegetarian

Mali Fish Curry

This delicious fish curry recipe from Mali is sure to tantalize your taste bu...

Looking for Inspiration?

Check out our latest blog posts and culinary stories from across Africa.

Visit the Blog