Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

Gambian Style Green Leaves Plasas - Authentic African Recipe from Gambia
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Non-Vegetarian

Gambian Style Green Leaves Plasas

Learn how to make a traditional Gambian dish called Morongo Plasas, also know...

Haitian Epis | Haitian Spice Recipe - Authentic African Recipe from Haiti
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Vegetarian

Haitian Epis | Haitian Spice Recipe

Learn how to make the traditional Haitian spice blend known as Epis. This fla...

Egyptian Taro Roots Stir Fry - Authentic African Recipe from Egypt
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Vegetarian

Egyptian Taro Roots Stir Fry

A traditional Egyptian dish featuring tender taro roots sautéed with aromatic...

Banana Wine Recipe - Authentic African Recipe from Burundi
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Non-Vegetarian

Banana Wine Recipe

Enjoy this unique and flavorful wine made from ripe bananas, perfect for a sp...

Mauritian Chicken Fried Rice - Authentic African Recipe from Mauritius
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Non-Vegetarian

Mauritian Chicken Fried Rice

Learn how to make a delicious Mauritian-style chicken fried rice with this st...

Best Kicha Recipe - Authentic African Recipe from Eritrea
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Vegetarian

Best Kicha Recipe

Learn how to make the best Kicha, a traditional Eritrean dish that is perfect...

Ethiopian Derek Tibs - Authentic African Recipe from Ethiopia
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Non-Vegetarian

Ethiopian Derek Tibs

A traditional Ethiopian dish made with marinated beef sautéed with onions, pe...

Authentic Namibian Pap - Authentic African Recipe from Namibia
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Non-Vegetarian (depending on the stew or relish served with the pap)

Authentic Namibian Pap

Learn how to make firm and smooth Namibian-style pap, a staple dish in Namibi...

Sierra Leone Oleleh - Authentic African Recipe from Sierra Leone
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Vegan

Sierra Leone Oleleh

This recipe tutorial from Sierra Leone shows you how to make the perfect olel...

Liberian Fried Eggplants - Authentic African Recipe from Liberia
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Vegetarian

Liberian Fried Eggplants

Learn how to make delicious Liberian style Fried Eggplants in this easy recipe.

Soft Nshima (Nsima) Ubwali Recipe - Authentic African Recipe from Zambia
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Vegan

Soft Nshima (Nsima) Ubwali Recipe

This recipe teaches you how to make a deliciously soft Nshima (Nsima) Ubwali ...

Cameroonian Pancakes - Authentic African Recipe from Cameroon
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Vegetarian

Cameroonian Pancakes

A simple and delicious African breakfast recipe for fluffy and tasty pancakes...

Vegan Ethiopian Red Lentil Stew - Authentic African Recipe from Ethiopia
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Vegan

Vegan Ethiopian Red Lentil Stew

Learn how to make a nutritious vegan red lentil Ethiopian stew, known as mess...

Congolese Matembele Sweet Potato Leaves - Authentic African Recipe from Congo (Congo-Brazzaville)
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Vegetarian

Congolese Matembele Sweet Potato Leaves

Learn how to cook delicious and nutritious Congolese sweet potato leaves with...

Authentic Jamaican Sorrel Drink - Authentic African Recipe from Jamaica
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Vegan

Authentic Jamaican Sorrel Drink

This recipe demonstrates how to create a traditional Jamaican sorrel drink, k...

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