Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

Gambian Millet Coos Coos Dessert - Authentic African Recipe from Gambia
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Vegetarian

Gambian Millet Coos Coos Dessert

This dessert recipe from Gambia features millet coos coos mixed with cream to...

Botswana Style Stewed Red Kidney Beans - Authentic African Recipe from Botswana
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Vegan

Botswana Style Stewed Red Kidney Beans

This recipe teaches you how to make a healthy and delicious stewed beans with...

Attieke and Fried Tilapia - Authentic African Recipe from Côte d’Ivoire
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Non-Vegetarian

Attieke and Fried Tilapia

Learn how to make traditional Ivorian attieke (cassava couscous) with fried t...

Ugandan Ground Nuts Sauce Recipe (Ebinyebwa) - Authentic African Recipe from Uganda
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Vegan

Ugandan Ground Nuts Sauce Recipe (Ebinyebwa)

This recipe is a traditional Ugandan dish made with ground nuts (peanuts) and...

Chimpapila with Groundnuts - Authentic African Recipe from Zambia
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Vegetarian

Chimpapila with Groundnuts

This traditional Zambian dish combines nutritious beans leaves with flavorful...

No-Oven Liberian Shortbread - Authentic African Recipe from Liberia
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Vegetarian

No-Oven Liberian Shortbread

This recipe for Liberian shortbread does not require an oven, making it a sim...

Gratin Dauphinois - Authentic African Recipe from Eritrea
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Vegetarian

Gratin Dauphinois

Learn how to make a delicious Gratin Dauphinois dish with a special episode o...

Ethiopian Spiced Lentil Soup - Djibouti Style - Authentic African Recipe from Ethiopia
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Vegan

Ethiopian Spiced Lentil Soup - Djibouti Style

This recipe is a delicious and hearty lentil soup that is spiced with traditi...

Jamaican Plantain Tart Patty - Authentic African Recipe from Jamaica
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Non-Vegetarian

Jamaican Plantain Tart Patty

This recipe shares how to make a delicious Jamaican plantain tart patty, feat...

#MADESU - Traditional Congolese Fish Stew - Authentic African Recipe from Congo (Congo-Brazzaville)
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Non-Vegetarian

#MADESU - Traditional Congolese Fish Stew

Learn how to make the traditional Congolese dish #MADESU, a flavorful fish st...

Guinean Chicken Meatballs - Authentic African Recipe from Guinea
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Non-Vegetarian

Guinean Chicken Meatballs

A flavorful and healthy African dish, these Guinean chicken meatballs are eas...

Caribbean Banana Fritters - Authentic African Recipe from Djibouti
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Vegan, Vegetarian

Caribbean Banana Fritters

This recipe for Caribbean Banana Fritters is easy to make and is a popular tr...

Spicy Chilli Sauce - Authentic African Recipe from Mozambique
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Vegan

Spicy Chilli Sauce

This recipe for spicy chilli sauce combines the flavors of chilli, garlic, an...

Nigerian Fried Rice - Authentic African Recipe from Nigeria
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Non-Vegetarian

Nigerian Fried Rice

This recipe provides step-by-step instructions on how to make authentic Niger...

Tunisian Chicken Stew - Authentic African Recipe from Tunisia
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Non-Vegetarian

Tunisian Chicken Stew

This traditional North African dish combines tender chicken with hearty potat...

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