Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

Benin Black Soup - Authentic African Recipe from Benin
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Non-Vegetarian

Benin Black Soup

This traditional Beninese dish is a flavorful and hearty soup made with dark ...

Attieke & Garba - Authentic African Recipe from Côte d’Ivoire
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Non-Vegetarian

Attieke & Garba

This recipe teaches you how to make Attieke and Garba, which are the most fam...

Cameroon Pepper Soup Plantain - Authentic African Recipe from Cameroon
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Vegan

Cameroon Pepper Soup Plantain

This recipe video will teach you how to make a simple and delicious pepper so...

THIOU YAPP (LAMB STEW) - Authentic African Recipe from Senegal
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Non-Vegetarian

THIOU YAPP (LAMB STEW)

This Senegalese lamb stew, known as Thiou Yapp, is a flavorful dish that inco...

Benin OWO Soup - Authentic African Recipe from Benin
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Non-Vegetarian

Benin OWO Soup

This recipe explains how to make traditional OWO soup using the Benin method....

Fiji Style Ice Block - Authentic African Recipe from Fiji
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Vegetarian

Fiji Style Ice Block

This recipe shows how to make a classic Fiji style ice block using sugar, liq...

Kenyan Kachumbari Salad - Authentic African Recipe from Kenya
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Vegan

Kenyan Kachumbari Salad

This recipe is a simple and refreshing salad made with tomatoes, onions, cila...

Malawi Shandi Tutorial - Authentic African Recipe from Malawi
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Vegetarian

Malawi Shandi Tutorial

Learn how to make Malawi Shandi by watching this tutorial on YouTube. The rec...

Botswana Samp and Beans - Authentic African Recipe from Botswana
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Vegetarian

Botswana Samp and Beans

This traditional Botswana dish combines samp and beans cooked together for a ...

Peanut Butter BBQ Ribs (Liberian Style) - Authentic African Recipe from Liberia
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Non-Vegetarian

Peanut Butter BBQ Ribs (Liberian Style)

Learn how to make flavorful and tender ribs coated in a delicious peanut butt...

Authentic Ghanaian Beans Stew - Authentic African Recipe from Ghana
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Non-Vegetarian

Authentic Ghanaian Beans Stew

This recipe includes fresh tomatoes, onions, and kpakpo shito to make a flavo...

Samoan Coconut Buns (Pani Popo) - Authentic African Recipe from Samoa
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Vegetarian

Samoan Coconut Buns (Pani Popo)

These sweet and delicious buns are a popular treat in Samoan families, made w...

Ghana Guinea Fowl Groundnut Soup - Authentic African Recipe from Guinea
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Non-Vegetarian

Ghana Guinea Fowl Groundnut Soup

This traditional Ghanaian soup is made with guinea fowl simmered in a flavorf...

Congolese Semolina Porridge - Authentic African Recipe from Congo (Congo-Brazzaville)
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Vegetarian

Congolese Semolina Porridge

This traditional Congolese dish is made with semolina, a type of wheat flour,...

Liberian Shortbread - Authentic African Recipe from Liberia
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Non-Vegetarian

Liberian Shortbread

Make this sweet and buttery Liberian shortbread with just a few simple ingred...

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