Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

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Non-Vegetarian

Authentic Ghana Chicken Peanut Butter Soup

This recipe includes a combination of rich, creamy peanut butter and flavorfu...

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Diet category: Vegan

Moroccan Mint Tea

This recipe shows how to make traditional Moroccan Mint Tea, also known as At...

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Non-Vegetarian

Ethiopian Tibs

Learn how to make authentic Ethiopian Tibs with this recipe taught by Marcus ...

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Vegan

Rangha Bissap/Kutcha

A flavorful Gambian side dish made with hibiscus leaves

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Non-Vegetarian

Beignet Soufflé Cameroun

A traditional Cameroonian dish, Beignet Soufflé is a delicious fried doughnut...

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Vegetarian

Gratin Dauphinois

Learn how to make a delicious Gratin Dauphinois dish with a special episode o...

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Diet category: Non-Vegetarian

Modern Electric Pressure Cooker Seswaa

Learn how to cook the traditional Botswana dish, seswaa, in a modernized way ...

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Vegan

Tanzanian Chapatis

This recipe takes you on a journey to Tanzania, where you will learn how to m...

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Diet category: Non-Vegetarian

Benin Native Soup (Banga & Ebewiewia Leaves)

Learn how to make a delicious Benin Native Soup, a traditional dish from Edo/...

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Vegan

Vegan Equatorial Guinea Akwadu

Learn how to make this delightful baked banana dessert that originates from E...

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Non-Vegetarian

Virgin Islands Saltfish Patties

Learn how to make the popular dish of Saltfish Patties, a delicious snack fro...

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Non-Vegetarian

Sudanese Dilka Soap

Learn how to make a traditional Sudanese exfoliating soap called Dilka with t...

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Vegan

Queen's Delight Salad

This recipe showcases a beautiful and flavorful salad that honors the queen i...

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Vegan

Crunchy South Sudanese Tamia Falafel

This recipe for crunchy South Sudanese Tamia falafel uses black eye beans and...

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Vegan

Matoke Stew

This traditional Burundian dish is made with green bananas, cooked in a flavo...

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