Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

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Vegan

Nigerian Yam Porridge (Asaro)

Learn how to make traditional Nigerian yam porridge, also known as Asaro, wit...

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Vegetarian

Liberian Sour Milk

This recipe teaches you how to make a simple and tasty Liberian sour milk. Wa...

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Non-Vegetarian

Tanzanian Okro, Spinach & Prawn Stew with Trevally/Cole Cole Fish & Ugal

This Tanzanian-style dish features a flavorful stew made with okra, spinach, ...

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Non-Vegetarian

Samoan Sapasui (Chop Suey)

A traditional Samoan dish made with stir-fried noodles, vegetables, and your ...

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Vegetarian

Fiji Style Payasam

This traditional Indian dessert, popular in Fiji, is made with ingredients li...

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Vegan

African Morogo (Collard Greens) Recipe

This recipe provides a traditional African method for cooking collard greens,...

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Vegan

Sierra Leone Rice Akara

This recipe provides step by step instructions for making Sierra Leone Rice A...

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Vegetarian

YOMARI Recipe

Learn how to make traditional YOMARI, a popular Nepali dessert, with step-by-...

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Vegan

Ghanaian Shito

Learn how to make the best Ghanaian black chili oil/sauce that is packed with...

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Diet category: Non-Vegetarian

Traditional French Roasted Guinea Fowl

This recipe teaches you how to cook a traditional French dish of Roast Guinea...

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Vegetarian

Quick Senegalese Déguè / Thiakry Dessert

This dessert can be prepared in less than 20 minutes and is a traditional Sen...

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Non-Vegetarian

Stuffed Lamb Stomach Delight

This Mauritanian recipe features lamb stomach stuffed with flavorful meat, cr...

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Vegetarian

Gratin Dauphinois

Learn how to make a delicious Gratin Dauphinois dish with a special episode o...

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Diet category: Non-Vegetarian

Beginner-friendly Beef Samosa Recipe

This recipe shows you step-by-step how to make delicious beef samosas, perfec...

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Diet category: Vegan

Gambian Millet Porridge

This Gambian Millet Porridge, also known as Roouy/Fodeeh/Monoo, is a deliciou...

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