Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

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Non-Vegetarian

Traditional Gambian Pem Bem

Pem bem is a popular dish in The Gambia, traditionally prepared by the Jola e...

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Vegan

Papua New Guinea Saksak (Sago Pudding)

A traditional Papua New Guinean dessert made by combining raw sago and ripe b...

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Diet category: Non-Vegetarian

Gambian Okra Soup (SOUPE KANDIA)

This traditional West African soup is made with okra and palm oil, typically ...

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Diet category: Vegan

Ducuna/Ducana

This recipe is a traditional Caribbean dish from St Vincent and the Grenadine...

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Vegetarian

Sierra Leonean Banana Cake (Mokor)

This recipe teaches you how to make a traditional Sierra Leonean snack called...

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Vegan

Quick Ethiopian Salad

This recipe shows you how to make a quick and easy Ethiopian salad that is re...

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Vegan

Authentic Ghanaian Asaanaa Drink

A traditional caramelized corn drink originating from the Ewe Tribe of Ghana,...

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Vegan

Gambian Potato Leaves Plasas Soup

Learn how to make a delicious and traditional Gambian Potato Leaves Plasas So...

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Vegetarian

Dry Ghanaian Bofrot (Puff Puff) Recipe

This recipe teaches you how to make delicious Ghanaian bofrot, a popular frie...

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Vegan

Vegan Ethiopian Red Lentil Stew

Learn how to make a nutritious vegan red lentil Ethiopian stew, known as mess...

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Diet category: Non-Vegetarian

Cameroonian Groundnut Soup

This traditional dish from Cameroon, known locally as groundnut soup, is a cr...

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Non-Vegetarian

Tomato Stew with Guinea Fowl

This traditional Guinean stew recipe combines juicy guinea fowl with a rich t...

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Non-Vegetarian

Authentic Ivorian Attieke

Learn how to make the traditional Ivorian dish, attieke, in this video tutori...

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Vegan

Lebanese Style Hummus

This recipe teaches you how to make traditional Lebanese hummus with a specia...

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Non-Vegetarian

Kenyan Chicken Stew

This recipe features tender, juicy chicken cooked with cumin seeds, onions, a...

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