Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

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Non-Vegetarian

Thick and Delicious Owo

This recipe from Benin produces a rich and savory owo that is sure to satisfy.

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Vegetarian

Liberian Banana/Rice Bread

A delicious and moist loaf of bread that combines the sweetness of ripe banan...

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Vegetarian

Fiji Style Payasam

This traditional Indian dessert, popular in Fiji, is made with ingredients li...

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Diet category: Non-Vegetarian

Ugandan Soft Chapati

Learn how to make authentic Ugandan soft chapati at home with this easy-to-fo...

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Non-Vegetarian

Bahamian Style Chicken Souse

Learn how to make authentic Bahamian chicken souse with a flavorful blend of ...

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Diet category: Vegan

Vegan Sauteed Pearl Couscous

This recipe features sauteed pearl couscous cooked with flavorful spices and ...

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Non-Vegetarian

Yassa Poulet (Mauritanian Chicken Yassa)

This Mauritanian dish features marinated chicken in a tangy, flavorful sauce ...

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Diet category: Vegetarian

Kenyan Mukimo Recipe

This traditional Kenyan dish, also known as mashed potatoes with pumpkin leav...

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Vegetarian

Liberian Cornbread

A traditional Liberian cornbread recipe made with all purpose flour, Indian h...

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Vegetarian

Egyptian Barley Salad with Pomegranate, Feta, and Fresh Herbs

This recipe combines cooked barley with pomegranate seeds, feta cheese, and a...

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Diet category: Non-Vegetarian (depending on the stew or relish served with the pap)

Authentic Namibian Pap

Learn how to make firm and smooth Namibian-style pap, a staple dish in Namibi...

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Diet category: Vegetarian

South Sudanese Rigla

A traditional South Sudanese dish enjoyed during the summer, traditionally ea...

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Non-Vegetarian

Iowa State Fair Guinea Grinder Sandwich

This recipe features a classic Iowa State Fair staple sandwich, the Guinea Gr...

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Non-Vegetarian

Mali Fish Curry

Learn how to make a delicious and flavorful Mali fish curry with this easy-to...

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Non-Vegetarian

Ivorian Sauce Graine with Foutou Banane

This recipe is a traditional Ivorian dish made with creamy palm nut sauce ser...

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