Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

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Diet category: Vegan

Gambian Millet Porridge

This Gambian Millet Porridge, also known as Roouy/Fodeeh/Monoo, is a deliciou...

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Vegan

Benin Tomato Pepper Soup

This recipe showcases how to make a delicious and flavorful pepper soup nativ...

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Non-Vegetarian

Liberian Fish and Meat Pies

Learn how to make delicious and savory fish pies and meat pies in this tutori...

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Diet category: Vegan

Mealie Pap - Phaleche

Learn how to cook a traditional Botswana recipe for Mealie Pap, also known as...

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Non-Vegetarian

Burundian Palm Oil Fish Sauce with Fufu

This traditional Burundian dish features a rich palm oil sauce made with popu...

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Vegetarian

Fried Eggplant Soup

This recipe tutorial demonstrates how to make a flavorful and hearty soup fea...

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Vegetarian

Fat Rice from Burkina Faso

Fat Rice from Burkina Faso is a popular rice dish in the country made by blen...

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Non-Vegetarian

Nigerian Native Rice (Palm Oil Rice)

This traditional Nigerian dish is made with rice cooked in palm oil, tomatoes...

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Non-Vegetarian

Ivorian Palm Nut Soup

This traditional West African village recipe combines palm cream with various...

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Non-Vegetarian

Puff Puff and Beans

This recipe combines fluffy fried dough balls (Puff Puff) with savory cooked ...

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Non-Vegetarian

Algerian Fennel Lamb

This Algerian recipe for Fennel Lamb features tender lamb legs cooked with ar...

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Vegetarian

Kenyan Lentils Stew

A traditional Kenyan Kamande recipe made with brown lentils, garlic, ginger, ...

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Vegan

St Lucian Cocoa Tea

Learn how to make traditional St Lucian Cocoa Tea with this recipe from Saint...

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Vegan

Ethiopian Spicy Red Lentils

This traditional Ethiopian dish is made with red lentils cooked in a flavorfu...

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Non-Vegetarian

Authentic Nigerian Black Soup Recipe

This recipe will teach you how to make traditional Nigerian black soup, a fla...

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