Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

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Diet category: Vegetarian

Togo Gari Foto

This recipe from Togo features a tasty dish made with gari (cassava flakes) a...

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Vegetarian

Chimpapila with Groundnuts

This traditional Zambian dish combines nutritious beans leaves with flavorful...

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Non-Vegetarian

Haitian Fried Beef

This Haitian Fried Beef recipe features seasoned beef pieces that are fried u...

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Non-Vegetarian

Cameroonian Eru with Spinach

A traditional Cameroonian dish made with a combination of wild vegetables and...

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Vegan

Kenyan Kachumbari

A fresh and flavorful salad made with tomatoes, onions, cilantro, and chili p...

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Non-Vegetarian

Mozambican Peri Peri Chicken with Potato Wedges

Learn how to make authentic Mozambican peri peri chicken, a deliciously spicy...

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Non-Vegetarian

Nigerian Okra Soup

This updated Nigerian Okra Soup recipe provides a step-by-step guide on how t...

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Vegan

Liberian Soft Rice

Learn how to make traditional Liberian soft rice in this easy-to-follow recip...

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Non-Vegetarian

Kenyan Minji Mukimo

Learn how to cook a delicious and authentic Kenyan mukimo dish with minji. Th...

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Vegetarian

Samoan Coconut Bread (Fa'apapa Pegu)

This recipe will teach you how to make traditional Samoan coconut bread, also...

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Non-Vegetarian

Durban Chicken Curry

A traditional South African dish bursting with authentic flavors and spices, ...

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Vegetarian

Egyptian Koshary

This easy-to-follow and delicious recipe for beginners requires only one pot,...

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Vegetarian

Grenada Fry Bake

A simple recipe for making fry bakes, a traditional dish from Grenada. These ...

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Non-Vegetarian

Iowa State Fair Guinea Grinder Sandwich

This recipe features a classic Iowa State Fair staple sandwich, the Guinea Gr...

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Vegan

Kenyan Vegan Pancakes

This recipe shows you how to make delicious vegan pancakes the Kenyan way, wi...

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