African Culinary Heritage

TUBANI - Ghanaian Northen Food Recipe

"TUBANI is a traditional Ghanaian dish popular in the Nort..."

April 14, 2026 By African Recipes Kitchen
TUBANI - Ghanaian Northen Food Recipe - Authentic African Cuisine

🍲 Bunny Chow (Bunny Savanna) 🥙

This delightful dish is a popular street food known for its protein-packed goodness and unique flavor. Perfect for a hearty meal, Bunny Chow is sure to satisfy your cravings!

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🌍 What Is Bunny Chow?

Bunny Chow, often referred to as Bunny Savanna, is a traditional Ghanaian dish made from a mixture of powdered beans, spices, and water, wrapped in leaves and steamed to perfection. It’s a beloved comfort food that showcases the rich culinary heritage of West Africa.

đź§ľ Ingredients

**Base:**

- 2 cups powdered beans

- Salt (to taste)

- 1 teaspoon sodium carbonate (kanwa)

- Water (as needed)

- Fresh leaves (or aluminum foil/nylon wrapper)

- Butter (for wrapping)

**Optional:**

- Round onions (for garnish)

- Oil (for frying onions)

👩‍🍳 Step-by-Step Instructions

1. **Prepare the Mixture:**

- In a mixing bowl, combine the powdered beans and salt.

- Mix well to ensure even distribution.

2. **Add Sodium Carbonate:**

- Create a hole in the center of the mixture.

- Add the sodium carbonate (kanwa) into the hole.

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3. **Incorporate Water:**

- Gradually add water to the mixture, a little at a time, until you achieve a thick, moldable consistency.

- Ensure the mixture is not too watery or too hard.

4. **Prepare the Wrapping:**

- Take fresh leaves (or aluminum foil/nylon wrapper) and form them into a cone shape.

- Place a portion of the bean mixture into the cone and wrap it tightly, ensuring it holds its shape.

5. **Steam the Bunny Chow:**

- Arrange the wrapped Bunny Chow in a steamer.

- Add a little water under the leaves to create steam.

- Cover and steam for 20 minutes, checking every 5 minutes to ensure there’s enough water. Add more water if necessary.

6. **Serve and Garnish:**

- Once cooked, remove the Bunny Chow from the steamer.

- Cut into small pieces and transfer to a serving plate.

- Garnish with round onions and drizzle with oil sautéed onions if desired.

🍽️ How to Serve

Serve Bunny Chow warm, garnished with onions. It can be enjoyed as a snack or a main dish, perfect for sharing with family and friends.

đź’ˇ Pro Tips

- For a richer flavor, consider adding spices or herbs to the bean mixture.

- If using aluminum foil, ensure it is tightly wrapped to prevent water from seeping in.

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- Experiment with different types of leaves for wrapping to enhance the flavor.

🔥 Why You’ll Love This

Bunny Chow is not only delicious but also a nutritious option packed with protein. Its unique preparation method and vibrant flavors make it a standout dish that will impress anyone who tries it. Plus, it’s a fun recipe to make with family!