African Culinary Heritage

Trini Chip up Saheena

"This recipe involves creating a batter with flour, yeast,..."

April 14, 2026 By African Recipes Kitchen
Trini Chip up Saheena - Authentic African Cuisine

🍲 Classic Chip Up Sahina 🌿

This delightful Indian street food is a must-try, especially during festive occasions like Diwali. Made primarily with dashing bush leaves, this dish can also be adapted using other leafy greens such as kale, Swiss chard, or baby spinach.

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🌍 What Is Chip Up Sahina?

Chip Up Sahina is a traditional snack originating from Indian cuisine, characterized by its crispy exterior and soft, flavorful interior. It’s typically enjoyed as a savory treat and is perfect for sharing with family and friends during celebrations.

đź§ľ Ingredients

**Base:**

- 2 cups dashing bush leaves (or blanched kale, Swiss chard, or baby spinach)

- 1 lime (or half, depending on juiciness)

- 1 cup all-purpose flour

- 1 teaspoon yeast

- 1 teaspoon baking powder

- 1 teaspoon turmeric

- 1 teaspoon cumin (jeera)

- 1 teaspoon salt

- 1 cup split pea powder (or pureed split peas)

- Lukewarm water (as needed)

- Oil (for frying)

**Optional:**

- Additional leafy greens (kale, Swiss chard, baby spinach)

- Chutney (for serving)

👩‍🍳 Step-by-Step Instructions

1. **Prepare the Leaves:**

- Wash the dashing bush leaves thoroughly.

- Roll the leaves into a log and cut them in half, then slice into small strips.

- Roughly chop the strips and place them in a large bowl.

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2. **Wash and Season:**

- Add water to the bowl and wash the chopped leaves again.

- Squeeze in the juice of half to one lime, mixing well for about a minute.

- Drain the leaves and set aside in another bowl.

3. **Mix the Ingredients:**

- In the bowl with the leaves, add green seasoning, flour, yeast, baking powder, turmeric, cumin, salt, and split pea powder.

- Mix thoroughly until well combined.

4. **Add Water Gradually:**

- Slowly add lukewarm water a little at a time, mixing as you go.

- Aim for a consistency thicker than cake batter, suitable for forming patties.

5. **Rest the Mixture:**

- Cover the mixture and let it rest for 15 minutes to half an hour, or refrigerate overnight.

6. **Fry the Patties:**

- Heat oil in a frying pan over medium-low heat.

- Grease your hands with oil and take about two tablespoons of the mixture to form patties, about a quarter-inch thick.

- Carefully place the patties into the hot oil, ensuring the oil is lightly bubbling.

7. **Cook Until Golden:**

- Fry the patties until they are golden brown and puffed up, about 3-4 minutes on each side.

- Remove and drain on paper towels.

🍽️ How to Serve

Serve the crispy Chip Up Sahina warm, accompanied by your favorite chutney for dipping.

đź’ˇ Pro Tips

- For a lighter texture, ensure the oil is at the right temperature—medium-low heat is key to cooking the patties evenly without burning.

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- Experiment with different leafy greens to find your favorite combination.

🔥 Why You’ll Love This

Chip Up Sahina is not only delicious but also versatile and easy to make. Its crispy exterior and flavorful filling make it a perfect snack for any occasion, and it’s a fantastic way to incorporate healthy greens into your diet. Enjoy this delightful treat during festive times or as a savory snack any day!