African Culinary Heritage

Togo Ademé Soup

"Learn how to cook traditional Togo Ademé soup, made with ..."

April 14, 2026 By African Recipes Kitchen
Togo Ademé Soup - Authentic African Cuisine

🍲 Togo's Favorite Jute Leaf Soup 🇹🇬

This hearty and flavorful soup, made with jute leaves and a variety of meats, is a beloved dish in Togo. Perfect for a cozy meal, it brings warmth and comfort to any table.

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🌍 What Is Jute Leaf Soup?

Jute leaf soup, known as "Ademi" in Togo, is a traditional dish made with jute leaves, various meats, and spices. It is often enjoyed with a side of fufu or any swallow of your choice, making it a staple in Togolese cuisine.

🧾 Ingredients

**Base:**

- 2 cups jute leaves (cleaned and chopped)

- 500g goat meat (washed)

- 500g smoked turkey (washed)

- 1 cup smoked mackerel

- 1 cup shrimp

- 1 cup crab

- 1 large onion (blended)

- 2 tablespoons garlic (minced)

- 2 tablespoons ginger (minced)

- 2 tablespoons palm oil

- 1 tablespoon baking soda

- Salt to taste

**Optional:**

- 1-2 jalapeños or green peppers (to taste)

- Various spices (your choice)

- Crayfish (for added flavor)

👩‍🍳 Step-by-Step Instructions

1. **Prepare the Meat:**

- In a large pot, combine goat meat and smoked turkey.

- Add blended onion, garlic, ginger, and salt.

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- Cook on medium heat until the meat is tender.

2. **Clean the Jute Leaves:**

- Remove any large stems from the jute leaves.

- Rinse thoroughly and set aside.

3. **Combine Ingredients:**

- Once the meat is cooked, add the jute leaves to the pot.

- Stir in baking soda and the smoked mackerel.

4. **Cook the Soup:**

- Cover the pot and let the mixture cook for about 10 minutes.

- Stir occasionally to ensure even cooking.

5. **Add the Seafood:**

- After 10 minutes, gently mash the jute leaves to release their flavor.

- Add shrimp and crab, stirring gently to combine.

6. **Season the Soup:**

- Add jalapeños or green peppers and any additional spices you prefer.

- Pour in palm oil and mix well.

7. **Final Cooking:**

- Allow the soup to cook for another 10 minutes, stirring occasionally.

- Taste and adjust seasoning if necessary.

🍽️ How to Serve

Serve the jute leaf soup hot, accompanied by fufu or any swallow of your choice. Enjoy it with friends and family for a delightful meal.

💡 Pro Tips

- For a richer flavor, consider adding more spices or a variety of meats.

- Ensure the jute leaves are fresh for the best taste.

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- If you prefer a thicker soup, reduce the amount of water added during cooking.

🔥 Why You’ll Love This

This jute leaf soup is not only delicious but also packed with nutrients. The combination of meats and seafood creates a rich, savory flavor that is sure to satisfy. It's a dish that brings people together, making it perfect for gatherings and family meals. Enjoy the taste of Togo right in your kitchen!