African Culinary Heritage

Liberian Gravy/Stew

"This recipe for Liberian gravy/stew is quick and easy to ..."

April 14, 2026 By African Recipes Kitchen
Liberian Gravy/Stew - Authentic African Cuisine

🍲 Liberian Stew Gravy 🇱🇷

This hearty Liberian stew is a comforting dish perfect for snowy days. With a blend of flavorful meats and vibrant vegetables, it pairs beautifully with rice for a satisfying meal.

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🌍 What Is Liberian Stew Gravy?

Liberian stew gravy, often referred to simply as "stew," is a staple in Liberian cuisine. It combines various meats and vegetables simmered in a rich, flavorful sauce. Traditionally served with rice, this dish is a favorite for family gatherings and cozy nights in.

đź§ľ Ingredients

**Base:**

- 2 cups water

- 1 lb smoked pork neck bone

- 1 lb smoked turkey wings

- 1 cup shrimp, peeled and deveined

- 2 bell peppers, chopped

- 2 tomatoes, chopped

- 1 onion, chopped

- 2 cloves garlic, minced

- 1 cup tomato paste

**Optional Seasonings:**

- ½ tablespoon garlic powder

- ½ tablespoon Old Bay seasoning

- ½ tablespoon black pepper

- ½ tablespoon seasoned salt

- 1 Maggie cube

- ½ tablespoon Jumbo seasoning

👩‍🍳 Step-by-Step Instructions

1. **Prepare the Meat:**

- Chop the smoked pork neck bone, smoked turkey wings, and shrimp into bite-sized pieces.

- Season the meat with garlic powder, Old Bay, black pepper, seasoned salt, and the Maggie cube.

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2. **Parboil the Meat:**

- In a pot, add the seasoned meat and pour in 2 cups of water.

- Cover and cook on medium heat until the meat is tender, about 20-30 minutes.

3. **Blend the Vegetables:**

- In a blender, combine the chopped bell peppers, tomatoes, and minced garlic. Blend until smooth.

- Strain the mixture to remove excess water.

4. **Cook the Stew:**

- In a large pot, heat a little oil and add the blended vegetable mixture.

- Fry for a few minutes until fragrant.

- Season the mixture with black pepper, seasoned salt, and Jumbo seasoning.

5. **Combine Meat and Stew:**

- Add the parboiled meat along with its cooking liquid to the vegetable mixture.

- Stir well to combine all ingredients.

6. **Add Tomato Paste:**

- Stir in the tomato paste to give the stew a rich color and flavor.

- Let it simmer for an additional 15-20 minutes, stirring occasionally.

7. **Cook the Rice:**

- While the stew simmers, rinse 1 cup of basmati rice and cook according to package instructions.

🍽️ How to Serve

Serve the Liberian stew gravy hot over a bed of fluffy basmati rice. For an extra touch, consider serving with cornbread on the side.

đź’ˇ Pro Tips

- Adjust the seasoning to your taste; Liberian cooking often relies on personal preference rather than strict measurements.

- For a spicier kick, add chopped hot peppers to the vegetable blend.

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- Let the stew sit for a few hours or overnight for the flavors to deepen.

🔥 Why You’ll Love This

This Liberian stew gravy is not only delicious but also versatile. It’s packed with protein and vegetables, making it a wholesome meal. Perfect for warming up on a cold day, it’s a dish that brings comfort and joy to the table. Enjoy the rich flavors and the satisfaction of a homemade meal!