African Culinary Heritage

Jamaican Vegan Sweet Potato Pudding

"Learn how to make a delicious Jamaican sweet potato puddi..."

April 14, 2026 By African Recipes Kitchen
Jamaican Vegan Sweet Potato Pudding - Authentic African Cuisine

🍲 Sweet Potato Pudding 🍠

Indulge in the rich, creamy goodness of this traditional Jamaican sweet potato pudding, a delightful dessert that combines the natural sweetness of sweet potatoes with the warmth of spices.

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🌍 What Is Sweet Potato Pudding?

Sweet potato pudding is a beloved Caribbean dessert, particularly in Jamaica. It features grated sweet potatoes mixed with coconut milk, spices, and flour, resulting in a moist, flavorful pudding that is often enjoyed during festive occasions or as a comforting treat.

đź§ľ Ingredients

**Base:**

- 2 large Jamaican sweet potatoes

- 1 cup coconut milk

- 1 cup brown sugar

- ½ cup all-purpose flour

- ½ cup fine cornmeal

- 1 teaspoon vanilla extract (or pure vanilla)

- 1 teaspoon ground cinnamon

- ½ teaspoon ground nutmeg

- ½ teaspoon salt

- 2 eggs

- ½ cup raisins (soaked in 2 tablespoons white rum)

**Optional:**

- Additional coconut milk for topping

- Butter or coconut oil for greasing the baking tray

👩‍🍳 Step-by-Step Instructions

1. **Prepare the Sweet Potatoes**

- Wash the sweet potatoes thoroughly to remove any dirt.

- Peel the sweet potatoes and set them aside.

2. **Grate the Sweet Potatoes**

- Using a grater (or food processor), grate the sweet potatoes on the medium side until finely shredded.

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3. **Mix the Liquid Ingredients**

- In a mixing bowl, combine the grated sweet potatoes, coconut milk, brown sugar, and vanilla extract. Stir until the sugar is dissolved.

4. **Combine the Dry Ingredients**

- In a separate bowl, sift together the all-purpose flour, cornmeal, cinnamon, nutmeg, and salt.

5. **Combine Wet and Dry Ingredients**

- Gradually add the dry mixture to the sweet potato mixture, stirring until well combined.

6. **Add the Eggs and Raisins**

- Beat the eggs in a small bowl and then fold them into the mixture.

- Toss the soaked raisins in a little flour to prevent them from sinking, then fold them into the batter.

7. **Prepare the Baking Tray**

- Preheat your oven to 350°F (175°C).

- Grease a baking tray with butter or coconut oil.

8. **Pour and Bake**

- Pour the sweet potato mixture into the prepared baking tray.

- Bake for 1 hour and 45 minutes, checking for doneness.

9. **Add Topping**

- If desired, pour additional coconut milk on top of the pudding during the last 15 minutes of baking for a soft, jiggly top.

10. **Cool and Serve**

- Allow the pudding to cool for an additional hour before slicing and serving.

🍽️ How to Serve

Serve warm or at room temperature, optionally drizzled with extra coconut milk. This pudding pairs beautifully with a scoop of vanilla ice cream or a dollop of whipped cream.

đź’ˇ Pro Tips

- Use fresh Jamaican sweet potatoes for the best flavor and texture.

- Soaking the raisins in rum adds a depth of flavor, but you can skip this step if you prefer a non-alcoholic version.

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- For a richer taste, consider adding a pinch of allspice or ginger to the batter.

🔥 Why You’ll Love This

This sweet potato pudding is not only delicious but also a nostalgic treat that brings the flavors of the Caribbean to your kitchen. Its creamy texture, combined with the warmth of spices, makes it a perfect dessert for any occasion. Enjoy the sweet, comforting flavors that will leave you craving more!