African Culinary Heritage

Ethiopian Tibs

"Learn how to make authentic Ethiopian Tibs with this reci..."

April 14, 2026 By African Recipes Kitchen
Ethiopian Tibs - Authentic African Cuisine

🍲 **Tips: A Traditional Ethiopian Delight 🇪🇹**

Experience the rich flavors of Ethiopia with Tips, a beloved dish made with tender beef or lamb, served atop a bed of injera bread. Perfect for gatherings, this dish is a celebration of culture and cuisine that brings people together.

Discover Portuguese Bean Soup, a beloved dish from the region.

🌍 **What Is Tips?**

Tips is a traditional Ethiopian stir-fry dish typically made with beef or lamb, seasoned with a blend of spices and served on injera, a sourdough flatbread. It’s a popular late-night meal often enjoyed in Ethiopian bars and restaurants.

đź§ľ **Ingredients**

**Base:**

- 1 lb beef tenderloin or lamb, cut into cubes

- 2 cups injera bread

- 2 cups mixed greens (broccoli rabe, kale, or mustard greens)

- 1 large red onion, sliced

- 4 cloves garlic, minced

- 1-inch piece of ginger, minced

- 1 cup crushed tomatoes

- 2 tbsp vinegar

- 2 tbsp mustard

**Optional:**

- 1 tsp cumin

- 1 tsp dried oregano

- 1 tsp cardamom

- 1 tsp turmeric

- 1 tsp fenugreek

- 1-2 tbsp berbere spice blend (Ethiopian spice mix)

- Fresh cilantro, chopped (for garnish)

- Fresh cheese (like ricotta or buttermilk cheese) for serving

- Olive oil for cooking

- Salt and pepper to taste

Discover Ethiopian Fosoliya and Carrote Tibs, a beloved dish from the region.

👩‍🍳 **Step-by-Step Instructions**

1. **Prepare the Spice Butter:**

- In a saucepan, melt butter and add minced onion, garlic, ginger, cumin, oregano, cardamom, turmeric, and fenugreek.

- Cook until fragrant and the butter is clarified, skimming off any milk solids.

2. **Sear the Meat:**

- Heat a large skillet over high heat and add a splash of oil.

- Season the cubed beef or lamb with salt, pepper, and a generous amount of berbere spice.

- Sear the meat until browned on all sides, then remove from the pan and set aside.

3. **Cook the Greens:**

- In the same pan, add the mixed greens and sauté quickly to absorb the meat drippings.

4. **Build the Flavor Base:**

- Add a bit more oil if needed, then add sliced red onion, garlic, and ginger to the pan.

- Sauté until the onions are caramelized, then stir in cumin and any remaining spices.

5. **Combine Ingredients:**

- Add the crushed tomatoes, vinegar, and mustard to the pan, stirring to combine.

- Return the seared meat to the pan, folding it into the sauce.

6. **Simmer:**

- Allow the mixture to simmer for about 10 minutes, letting the flavors meld together.

- Stir in chopped cilantro just before serving.

🍽️ **How to Serve**

- Serve the Tips on a large platter over a bed of injera bread.

- Offer additional berbere spice and fresh cheese on the side for guests to customize their plates.

đź’ˇ **Pro Tips**

- For a richer flavor, let the spice butter sit for a few days in the fridge before using.

- Feel free to substitute the meat with flank steak for a more affordable option.

Discover Mauritanian Atar Rice Recipe, a beloved dish from the region.

- Pair the dish with a cold beer to enhance the dining experience.

🔥 **Why You’ll Love This**

Tips is not just a meal; it’s an experience! The combination of tender meat, vibrant spices, and the unique texture of injera creates a dish that’s both comforting and exciting. Perfect for sharing, it brings friends and family together for a memorable feast. Enjoy breaking bread and savoring the flavors of Ethiopia!