Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

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Vegetarian

Vincentian Indigenous Ducuna - Sweet Potato Recipe

Learn how to make a traditional Vincentian dish called Ducuna, made with grat...

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Non-Vegetarian

African Lamb Riz Gras

Learn how to make the perfect Riz Gras with lamb meat, a traditional West Afr...

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Non-Vegetarian

Kota (Sphatlo)

A traditional street food from Lesotho, the kota (sphatlo) is a savory and sp...

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Non-Vegetarian

Authentic Ghanaian Waakye Stew

Learn how to make the popular Ghanaian street food, Waakye stew, with this au...

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Vegetarian

Fiji Style Gulab Jamun

This recipe is a Fijian take on the classic Indian dessert, Gulab Jamun. It i...

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Vegan

Vegan Mali White Handi

This recipe is a delicious and healthy version of Mali white handi made with ...

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Vegan

Cape Verdean Kale Soup

This traditional Cape Verdean soup is a hearty dish made with kale, beans, an...

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Diet category: Vegan

Kenyan Ugali & Sukuma Wiki

Join me as I learn how to make traditional Kenyan dishes of ugali and sukuma ...

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Vegan

Ghanaian Shito

This recipe demonstrates how to make the traditional and flavorful Ghanaian c...

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Diet category: Non-Vegetarian

Chad's Breakfast Special

Learn how to make a delicious breakfast consisting of sausage, eggs, and cinn...

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Vegan

Malawian Sweet Potato and Peanut Stew

This traditional Malawian dish combines sweet potatoes and peanuts in a heart...

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Vegan

Chakalaka Sauce

Learn how to make a delicious and easy South African sauce called Chakalaka. ...

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Vegan

Namibian Pap

Learn how to cook Maize Meal to make Pap, a staple dish in Namibia and most o...

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Non-Vegetarian

Thick and Delicious Owo

This recipe from Benin produces a rich and savory owo that is sure to satisfy.

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Vegetarian

Classic Somali Tea

This traditional Somali tea recipe involves black tea brewed with spices like...

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