Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

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Non-Vegetarian

Thick and Delicious Owo

This recipe from Benin produces a rich and savory owo that is sure to satisfy.

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Non-Vegetarian

Canned Peaches in Syrup

This recipe demonstrates how to effectively can peaches in a simple syrup, al...

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Diet category: Vegan

Ethiopian Injera Flatbread

Learn how to make traditional Ethiopian Injera, a sour fermented flatbread ma...

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Vegetarian

Kenyan Lentils Stew

A traditional Kenyan Kamande recipe made with brown lentils, garlic, ginger, ...

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Non-Vegetarian

Fiji Style Barfi

This recipe for Fiji Style Barfi is a traditional Fijian dessert made with mi...

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Vegetarian

Egyptian Taro Roots Stir Fry

A traditional Egyptian dish featuring tender taro roots sautéed with aromatic...

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Vegetarian

Traditional Moroccan Semolina Cookies

Learn how to make delicious traditional Moroccan semolina cookies. These cook...

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Vegan

Chakalaka Sauce

Learn how to make a delicious and easy South African sauce called Chakalaka. ...

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Non-Vegetarian

South African Droëwors

Learn how to make traditional South African droëwors, a type of dry-cured mea...

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Non-Vegetarian

Somali Fenugreek Chicken Sauce

This Somali-inspired dish combines sliced/cubed chicken breast with fenugreek...

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Non-Vegetarian

Feijoada Beans Stew

This traditional dish is a hearty and flavorful stew made with beans, pork, a...

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Non-Vegetarian

Baked Leg of Lamb

This recipe for baked leg of lamb is delicious and easy to make, perfect for ...

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Non-Vegetarian

Authentic Ghanaian Corned Beef Stew

This traditional Ghanaian stew is made with habanero peppers, onion, tomatoes...

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Vegetarian

Adokougbi Pinon Rouge

Learn how to make a delicious Togolese street food called Adokougbi Pinon Rou...

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Non-Vegetarian

Oka I'a (Samoan Raw Fish Salad)

Oka I'a is a traditional Samoan dish made with fresh raw fish marinated in a ...

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