Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

Peanut Butter Soup - Authentic African Recipe from Burkina Faso
🌍
Vegan

Peanut Butter Soup

This tasty soup from Burkina Faso combines creamy peanut butter with savory s...

Creamy Guyanese Rice Porridge - Authentic African Recipe from Saint Kitts and Nevis
🌍
Vegetarian

Creamy Guyanese Rice Porridge

This recipe for creamy Guyanese rice porridge is perfect for breakfast, combi...

Gratin Dauphinois - Authentic African Recipe from Eritrea
🌍
Vegetarian

Gratin Dauphinois

Learn how to make a delicious Gratin Dauphinois dish with a special episode o...

SARDINE OMELETTE - Authentic African Recipe from Congo (Congo-Brazzaville)
🌍
Non-Vegetarian

SARDINE OMELETTE

A quick and easy breakfast recipe from Congo, featuring a flavorful sardine o...

Sierra Leone Wan Pot Recipe - Authentic African Recipe from Sierra Leone
🌍
Vegetarian

Sierra Leone Wan Pot Recipe

Learn how to make a simplified version of Jollof rice from Sierra Leone calle...

Makayabu/ Salted Fish Congolese Recipe - Authentic African Recipe from Congo (Congo-Brazzaville)
🌍
Non-Vegetarian

Makayabu/ Salted Fish Congolese Recipe

Learn how to cook Makayabu/ Salted Fish, a traditional Congolese dish, in thi...

Tombooh Garden Egg Stew - Authentic African Recipe from Mauritania
🌍
Vegetarian

Tombooh Garden Egg Stew

A Guinean dish made from garden eggs, also known as nyanya chungu in Swahili,...

Botswana Samp and Beans - Authentic African Recipe from Botswana
🌍
Vegetarian

Botswana Samp and Beans

This traditional Botswana dish combines samp and beans cooked together for a ...

Equatorial Guinea Palmbota inspired Tia Mamie Mari Matingga Recipe - Authentic African Recipe from Guinea
🌍
Non-Vegetarian

Equatorial Guinea Palmbota inspired Tia Mamie Mari Matingga Recipe

This recipe is a traditional dish from Equatorial Guinea inspired by Tia Mami...

Kenyan Sautéed Cabbage - Authentic African Recipe from Kenya
🌍
Vegan

Kenyan Sautéed Cabbage

This simple and flavorful recipe combines shredded cabbage, onions, carrots, ...

Samoan Coconut Buns (Pani Popo) - Authentic African Recipe from Samoa
🌍
Vegetarian

Samoan Coconut Buns (Pani Popo)

These sweet and delicious buns are a popular treat in Samoan families, made w...

Libyan Mbakbaka Pasta - Authentic African Recipe from Libya
🌍
Vegetarian

Libyan Mbakbaka Pasta

This one pot pasta dish is full of earthy and warming flavors, making it perf...

Instant Russ Mali Quick Recipe - Authentic African Recipe from Mali
🌍
Non-Vegetarian

Instant Russ Mali Quick Recipe

This recipe is a delicious and quick dish from Mali, perfect for those lookin...

Fresh Coconut Milk from Madagascar - Authentic African Recipe from Madagascar
🌍
Vegan

Fresh Coconut Milk from Madagascar

This recipe will show you how to make fresh coconut milk from scratch in a tr...

Easy Tanzanian Fried Maandazi Recipe - Authentic African Recipe from Tanzania
🌍
Non-Vegetarian

Easy Tanzanian Fried Maandazi Recipe

This recipe showcases how to make delicious Tanzanian fried maandazi - a popu...

Looking for Inspiration?

Check out our latest blog posts and culinary stories from across Africa.

Visit the Blog