Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

OGBONO SOUP - Authentic African Recipe from Benin
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Non-Vegetarian

OGBONO SOUP

Learn how to make this traditional Nigerian Edo/Benin dish by watching the re...

Liberian Fried Eggplant - Authentic African Recipe from Liberia
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Vegan

Liberian Fried Eggplant

This recipe demonstrates how to make a delicious and crispy fried eggplant di...

Gambian Millet Porridge - Authentic African Recipe from Gambia
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Vegan

Gambian Millet Porridge

This Gambian Millet Porridge, also known as Roouy/Fodeeh/Monoo, is a deliciou...

Corn Pap (Sierra Leone/Guinea Fula Bori) - Authentic African Recipe from Sierra Leone
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Vegan

Corn Pap (Sierra Leone/Guinea Fula Bori)

Learn how to make delicious corn pap, a traditional dish from Sierra Leone an...

Gratin Dauphinois - Authentic African Recipe from Eritrea
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Vegetarian

Gratin Dauphinois

Learn how to make a delicious Gratin Dauphinois dish with a special episode o...

Authentic Ghanaian Beans Stew - Authentic African Recipe from Ghana
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Non-Vegetarian

Authentic Ghanaian Beans Stew

This recipe includes fresh tomatoes, onions, and kpakpo shito to make a flavo...

Congolese Mikila (Oxtail Stew) - Authentic African Recipe from Congo (Congo-Brazzaville)
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Non-Vegetarian

Congolese Mikila (Oxtail Stew)

Learn how to make a delicious Congolese oxtail stew known as Mikila. This rec...

Malawian Cupcakes - Authentic African Recipe from Malawi
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Vegetarian

Malawian Cupcakes

A simple and affordable recipe for delicious cupcakes using locally found ing...

Easy African Dumplings Recipe - Authentic African Recipe from Botswana
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Vegetarian

Easy African Dumplings Recipe

Learn how to make delicious African dumplings, also known as Dombo/Madombi. T...

Haitian Style Rice and Beans - Authentic African Recipe from Haiti
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Vegetarian

Haitian Style Rice and Beans

This traditional Haitian dish, known as Diri kole ak pwa, is made with red be...

Easy Moroccan Semolina Bread (Harcha/Harsha) - Authentic African Recipe from Morocco
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Vegan

Easy Moroccan Semolina Bread (Harcha/Harsha)

This recipe will show you how to make delicious Moroccan Semolina Bread, also...

Paprika Sautéed Potatoes - Authentic African Recipe from Kenya
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Vegan

Paprika Sautéed Potatoes

This recipe involves sautéing large potatoes and white onions with paprika an...

Attieke Recipe - Authentic African Recipe from Côte d’Ivoire
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Vegetarian

Attieke Recipe

Learn how to make the best Attieke, a traditional Ivorian dish, with this sim...

Mozambican Fejoada - Authentic African Recipe from Mozambique
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Non-Vegetarian

Mozambican Fejoada

This traditional Mozambican dish is a flavorful and hearty stew made with bea...

Antiguan Fungi - Authentic African Recipe from Antigua and Barbuda
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Vegetarian

Antiguan Fungi

Learn how to make this traditional Antiguan dish, perfect for any meal.

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