Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

Cameroonian Eru with Spinach - Authentic African Recipe from Cameroon
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Non-Vegetarian

Cameroonian Eru with Spinach

A traditional Cameroonian dish made with a combination of wild vegetables and...

Ghana Guinea Fowl Groundnut Soup - Authentic African Recipe from Guinea
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Non-Vegetarian

Ghana Guinea Fowl Groundnut Soup

This traditional Ghanaian soup is made with guinea fowl simmered in a flavorf...

Sierra Leonean Banana Cake (Mokor) - Authentic African Recipe from Sierra Leone
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Vegetarian

Sierra Leonean Banana Cake (Mokor)

This recipe teaches you how to make a traditional Sierra Leonean snack called...

Congolese Puff-Puff - Authentic African Recipe from Congo (Congo-Brazzaville)
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Non-Vegetarian

Congolese Puff-Puff

This traditional Congolese recipe for puff-puff, also known as mikate, is a d...

Egyptian Mashi Rice with Mixed Vegetable Leaves - Authentic African Recipe from Egypt
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Vegetarian

Egyptian Mashi Rice with Mixed Vegetable Leaves

This recipe for Egyptian mashi rice combines flavorful mixed vegetable leaves...

Nigerian Native Rice (Palm Oil Rice) - Authentic African Recipe from Nigeria
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Non-Vegetarian

Nigerian Native Rice (Palm Oil Rice)

This traditional Nigerian dish is made with rice cooked in palm oil, tomatoes...

Algerian Tlitli Orzo Recipe - Authentic African Recipe from Algeria
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Vegan

Algerian Tlitli Orzo Recipe

This traditional Algerian dish, Tlitli, is made with orzo pasta and is a popu...

Gambian Style Cassava Leaves Stew - Authentic African Recipe from Gambia
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Non-Vegetarian

Gambian Style Cassava Leaves Stew

Learn how to cook a delicious and authentic Gambian style cassava leaves stew...

Kota (Sphatlo) - Authentic African Recipe from Lesotho
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Non-Vegetarian

Kota (Sphatlo)

A traditional street food from Lesotho, the kota (sphatlo) is a savory and sp...

BAJAN JUG JUG Traditional or Veggie Style - Authentic African Recipe from Barbados
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Vegetarian

BAJAN JUG JUG Traditional or Veggie Style

This traditional Barbadian recipe for Bajan Jug Jug is a festive dish typical...

Somali Sabaayad - Authentic African Recipe from Mali
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Vegetarian

Somali Sabaayad

This traditional Somali recipe tutorial shows how to make fluffy and deliciou...

Traditional Eritrean Hilbet - Authentic African Recipe from Eritrea
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Vegan

Traditional Eritrean Hilbet

Learn how to make the classic Eritrean dish, Hilbet, at home with this easy-t...

Cameroonian Eru - Authentic African Recipe from Cameroon
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Vegetarian

Cameroonian Eru

Learn step by step how to cook delicious Dry Eru, a traditional dish from Cam...

Haitian Epis Sauce - Authentic African Recipe from Haiti
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Vegan

Haitian Epis Sauce

A traditional Haitian green seasoning called epis, used as a base for many Ha...

Ogbono and Okro Soup - Authentic African Recipe from Niger
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Non-Vegetarian

Ogbono and Okro Soup

This recipe provides a step-by-step guide on how to make a delicious Nigerian...

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