Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

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Diet category: Vegetarian

South Sudanese Rigla

A traditional South Sudanese dish enjoyed during the summer, traditionally ea...

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Diet category: Vegan

Harvesting and Preparing Omboga/Cleome Gynandra

Learn how to properly harvest and prepare Omboga/Cleome Gynandra in Northern ...

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Diet category: Vegetarian

Ivorian Attiéké Recipe

Learn how to make a delicious and popular Ivorian dish called attiéké or Ache...

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Vegan

Motogo - Botswana Sorghum Porridge

Learn how to make traditional Motogo sorghum porridge from scratch using whol...

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Vegetarian

Burkina Degue Thiakry

This recipe teaches how to make Burkina Degue Thiakry, a traditional Ghanaian...

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Vegetarian

Authentic Congolese Pondu Recipe

This traditional Congolese dish is made with Cassava leaves and is a staple i...

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Vegetarian

Moroccan Chickpea Tagine

Chef Mourad Lahlou demonstrates how to make a delicious and flavorful Morocca...

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Non-Vegetarian

Sierra Leone Stew

A flavorful and hearty stew recipe that is easy to make and perfect for a coz...

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Non-Vegetarian

Moroccan Lamb Tagine (Tajine de Viande)

A traditional Moroccan dish featuring tender lamb cooked with a blend of arom...

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Non-Vegetarian

Edo-style Owo Soup

Learn how to make a delicious and thick Edo-style Owo soup, a traditional dis...

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Vegan

Ghanaian Plantain Fritters

A traditional Ghanaian street food made with over-ripened plantains, onions, ...

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Vegetarian

Liberian Fried Beans

This recipe will show you how to make a delicious and protein-rich dish of fr...

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Non-Vegetarian

Namibian Goat Meat Stew

A traditional Namibian stew recipe for goat meat that is hearty and flavorful.

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Vegan

Ethiopian Fosoliya and Carrote Tibs

This Ethiopian dish features a mix of carrots, green peas, onions, garlic, to...

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Non-Vegetarian

Calabar-Style Afang Soup

Learn how to make delicious Afang soup using traditional Calabar techniques. ...

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