Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

Benin Tomatoes Pepper Soup - Authentic African Recipe from Benin
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Vegetarian

Benin Tomatoes Pepper Soup

Learn how to make a flavorful and spicy pepper soup using tomatoes as the bas...

Sago Dumplings - Authentic African Recipe from Papua New Guinea
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Vegan

Sago Dumplings

Learn how to make delicious sago dumplings, a popular street food in Papua Ne...

Chicken Moamba Recipe - Authentic African Recipe from Congo (Congo-Brazzaville)
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Non-Vegetarian

Chicken Moamba Recipe

This recipe shows you how to make a delicious chicken moamba without using pa...

Liberian Cornbread - Authentic African Recipe from Liberia
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Vegetarian

Liberian Cornbread

A traditional Liberian cornbread recipe made with all purpose flour, Indian h...

Kenyan Terere Stir-Fry - Authentic African Recipe from Kenya
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Vegetarian

Kenyan Terere Stir-Fry

This recipe is a traditional Kenyan dish made with terere (African nightshade...

Botswana Fat Cakes - Authentic African Recipe from Botswana
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Vegan

Botswana Fat Cakes

This recipe teaches you how to make traditional Botswana fat cakes without us...

Authentic Namibian Pap - Authentic African Recipe from Namibia
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Non-Vegetarian (depending on the stew or relish served with the pap)

Authentic Namibian Pap

Learn how to make firm and smooth Namibian-style pap, a staple dish in Namibi...

Kenyan Omena Stew - Authentic African Recipe from Kenya
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Non-Vegetarian

Kenyan Omena Stew

This is a traditional Kenyan recipe for Omena stew made with small dried fish...

Gambian Lamb Lung Breakfast - Authentic African Recipe from Gambia
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Non-Vegetarian

Gambian Lamb Lung Breakfast

This traditional Gambian breakfast recipe features lamb lungs cooked in a fla...

QUICK Eritrean Couscous with Vegetable - Authentic African Recipe from Eritrea
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Vegan

QUICK Eritrean Couscous with Vegetable

This recipe is a quick and easy way to prepare a traditional Eritrean dish wi...

Vegan St. Lucian Paime Recipe - Authentic African Recipe from Saint Lucia
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Vegan

Vegan St. Lucian Paime Recipe

Learn how to make traditional St. Lucian paime with this easy to follow tutor...

Angolan Chicken Muamba Stew - Authentic African Recipe from Angola
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Non-Vegetarian

Angolan Chicken Muamba Stew

This flavorful stew combines tender chicken with butternut squash and green b...

Gambian Corn Beef Sausage Rolls - Authentic African Recipe from Gambia
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Non-Vegetarian

Gambian Corn Beef Sausage Rolls

This easy and delicious snack is a common street food in Gambia, made with co...

Nigerian Puff Puff - Authentic African Recipe from Nigeria
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Non-Vegetarian

Nigerian Puff Puff

Learn how to make delicious Nigerian Puff Puff at home with this step-by-step...

Tunisian Harissa Chili Paste - Authentic African Recipe from Tunisia
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Vegan

Tunisian Harissa Chili Paste

A spicy and flavorful chili paste made with sun-dried Chili de Arbol peppers,...

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