Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

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Vegan

ÉBÉSSÉSSI

This traditional recipe from Benin is a flavorful and spicy dish made with be...

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Diet category: Vegan

Botswana Fermented Porridge (Motogo Wa Ting)

This traditional Botswana recipe features fermented sorghum or millet porridg...

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Diet category: Non-Vegetarian

Togolese Yassa Poulet (Lemon Chicken)

This traditional Togolese dish features marinated chicken cooked in a tangy l...

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Vegan

Haitian Epis Sauce

A traditional Haitian green seasoning called epis, used as a base for many Ha...

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Non-Vegetarian

Equatorial Guinea Palmiste Stew

A traditional dish from Equatorial Guinea, made with palmiste and inspired by...

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Vegan

Caribbean Coconut Turnovers

This recipe shows you how to make delicious coconut turnovers in the Caribbea...

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Diet category: Vegan

Kenyan Ugali & Sukuma Wiki

Join me as I learn how to make traditional Kenyan dishes of ugali and sukuma ...

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Non-Vegetarian

Kenyan Goat Wet Fry

This easy recipe features tender goat meat sautéed with onions, garlic, blend...

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Vegan

Togo Rice & Beans (Ayimolou) Recipe

Learn how to make Togo-style rice and beans, known as Ayimolou. This flavorfu...

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Vegetarian

Quick Senegalese Déguè / Thiakry Dessert

This dessert can be prepared in less than 20 minutes and is a traditional Sen...

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Category: Vegan

Torie and Mace's Antiguan Vegan Recipes

Join Torie and Mace on YouTube as they demonstrate how to create delicious ve...

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Vegetarian

Sweet Bun Recipe

This recipe teaches you how to make authentic Ghana sweet buns step by step. ...

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Vegetarian

Cassava Leaf Stew

Learn how to make a delicious Cassava Leaf Stew using traditional African ing...

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Diet category: Vegan

Homemade Namibian Peanut Butter

This recipe from Namibia shows you how to make creamy and delicious peanut bu...

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Vegetarian

Liberian Fried Eggplants

Learn how to make delicious Liberian style Fried Eggplants in this easy recipe.

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