Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

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Diet category: Non-Vegetarian

Gambian Okra Soup (SOUPE KANDIA)

This traditional West African soup is made with okra and palm oil, typically ...

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Non-Vegetarian

Liberian Palm Butter Soup

This traditional recipe from Liberia features a rich and savory soup made wit...

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Vegetarian

Banana Puff Puff

This recipe shows you how to make delicious and fluffy banana puff puff. It i...

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Non-Vegetarian

Authentic Liberian Fried Potato Greens

Learn how to make a traditional Liberian dish using potato greens, a local de...

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Vegetarian

Ugandan Peanut Sauce with Mushrooms

This recipe demonstrates how to make a flavorful and traditional Ugandan pean...

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Vegetarian

Creamy Samp

This South African recipe features creamy samp cooked to perfection. It is a ...

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Diet category: Vegetarian

South Sudanese Okra Soup

This traditional village-inspired recipe for South Sudanese Okra Soup combine...

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Non-Vegetarian

Beef Pilao - Ugandan Style

This delicious dish features tender beef cooked with fragrant rice and aromat...

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Vegetarian

Congolese Semolina Porridge

This traditional Congolese dish is made with semolina, a type of wheat flour,...

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Diet category: Non-Vegetarian

Sudanese Fish & Peanut Butter Stew

This traditional Sudanese dish combines tender fish with creamy peanut butter...

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Diet category: Vegan

Moroccan Mint Tea

This recipe shows how to make traditional Moroccan Mint Tea, also known as At...

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Non-Vegetarian

Chicken Yassa Senegalese Gambian-Inspired Yassa au Poulet

This recipe demonstrates how to cook chicken braised in a flavorful onion sau...

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Non-Vegetarian

Malawi Style Local Chicken Stew

Follow along with this traditional Malawian recipe to create a delicious and ...

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Non-Vegetarian

Cameroonian Scotch Eggs

This recipe from Ke's Cook Island is a delicious twist on traditional Scotch ...

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Vegan

Guinean Peanut Butter Stew

This Guinean style peanut butter stew, also known as rougisto, is a delicious...

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