Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

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Vegan

Matoke Stew

This traditional Burundian dish is made with green bananas, cooked in a flavo...

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Diet category: Vegan

Harvesting and Preparing Omboga/Cleome Gynandra

Learn how to properly harvest and prepare Omboga/Cleome Gynandra in Northern ...

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Vegan

Miconde

Miconde is a traditional and delicious recipe from Angola. It is a flavorful ...

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Vegan

Ethiopian Fosoliya and Carrot Tibs

This recipe combines the flavors of Fosoliya (green beans) and Carrot Tibs (s...

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Vegetarian

Easy Haitian Rice

Learn how to make delicious Haitian rice with this easy and simple recipe.

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Vegan

Dominican Sofrito

This updated Dominican Sofrito recipe is packed with fresh ingredients and es...

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Non-Vegetarian

Yassa Poulet (Mauritanian Chicken Yassa)

This Mauritanian dish features marinated chicken in a tangy, flavorful sauce ...

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Vegetarian

South African Cornbread Recipe

Learn how to make a traditional South African cornbread with this easy and de...

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Vegan

BANANE MALAKSÉ (TOPSI BANANA) Recipe

Learn how to cook this traditional Cameroonian dish featuring topsi bananas i...

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Diet category: Vegetarian

Poqui-Poqui ala Chef JR Royol and Chef Chad Gomez

A farm-to-table take on the Filipino classic dish Poqui-Poqui. This recipe co...

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Non-Vegetarian

Malawian Dried Kapenta Delight

This Malawian dish features small, dry fish known as kapenta. It is a flavorf...

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Non-Vegetarian

Lesotho Beef Tongue Stew

Learn how to prepare a delicious beef tongue stew, a unique meat that many pe...

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Non-Vegetarian

Ivorian Palm Nut Soup

This traditional West African village recipe combines palm cream with various...

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Diet category: Vegan

Liberian Beniseed Sauce

This rich and flavorful sauce is made with sesame seeds (beniseed) and is tra...

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Vegetarian

Gabonese Spinach Stew

This traditional Gabonese spinach stew is a flavorful and nutritious dish mad...

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