Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

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Non-Vegetarian

Botswana Beef Oxtail Stew

This traditional Botswana recipe for beef oxtail stew is slow-cooked to perfe...

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Non-Vegetarian

Benin OWO Soup

This recipe explains how to make traditional OWO soup using the Benin method....

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Non-Vegetarian

Sierra Leone Bitter Leaf Soup

This traditional Sierra Leonean soup is made with bitter leaf, a popular gree...

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Non-Vegetarian

Traditional Gambian Pem Bem

Pem bem is a popular dish in The Gambia, traditionally prepared by the Jola e...

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Diet category: Vegan

Authentic Liberian Fried Beans Recipe

This traditional Liberian recipe for fried beans is a delicious and crispy di...

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Diet category: Vegan

Ducuna/Ducana

This recipe is a traditional Caribbean dish from St Vincent and the Grenadine...

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Vegan

Homemade Guinea Corn/Sorghum Flour and its Uses

Learn how to make your own Guinea Corn/Sorghum flour at home and discover the...

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Non-Vegetarian

Gambian Fish Pepper Soup

This Gambian fish pepper soup is a flavorful and comforting soup made with he...

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Non-Vegetarian

Ahi Poke

A flavorful and refreshing dish made with fresh ahi tuna, soy sauce, sesame o...

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Diet category: Non-Vegetarian

Authentic Jamaican Chicken Soup

This recipe provides a step-by-step guide to making traditional Jamaican chic...

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Diet category: Vegan

Tunisian Harissa Chili Paste

A spicy and flavorful chili paste made with sun-dried Chili de Arbol peppers,...

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Vegetarian

Botswana Samp and Beans

This traditional Botswana dish combines samp and beans cooked together for a ...

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Non-Vegetarian

Ivory Coast Peanut Butter Stew

This recipe teaches you how to make a delicious and authentic Ivory Coast Pea...

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Non-Vegetarian

Chicken and Spinach Stir-Fry

Learn how to make a delicious Chicken and Spinach Stir-Fry dish with this tut...

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Vegetarian

Samoan Pineapple Pie

This recipe is a delicious and tropical twist on a classic pie, featuring a s...

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