Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

🌍
Non-Vegetarian

Liberian Gravy/Stew

This recipe for Liberian gravy/stew is quick and easy to make, perfect for an...

🌍
Vegetarian

BAJAN JUG JUG Traditional or Veggie Style

This traditional Barbadian recipe for Bajan Jug Jug is a festive dish typical...

🌍
Non-Vegetarian

South Sudanese Peanut Butter Fish Soup

A traditional South Sudanese dish made with dry fish, smooth peanut butter, a...

🌍
Non-Vegetarian

Benin Black Soup Recipe

Learn how to make the traditional and delicious Benin Black Soup, a popular d...

🌍
Vegan

Kenyan Vegan Mukimo Recipe

This traditional Kenyan dish is made with a mix of soft maize, spinach, potat...

🌍
Non-Vegetarian

Equatorial Guinea Palmbota inspired Tia Mamie Mari Matingga Recipe

This recipe is a traditional dish from Equatorial Guinea inspired by Tia Mami...

🌍
Vegetarian

African Salad (Abacha)

A traditional Nigerian dish, African Salad (Abacha) is easy to make and full ...

🌍
Vegan

Ugandan Ground Nuts Sauce Recipe (Ebinyebwa)

This recipe is a traditional Ugandan dish made with ground nuts (peanuts) and...

🌍
Vegan

Hilbet Eritrea/Ethiopia Dish

This recipe will guide you on how to make a delicious and healthy Hilbet dish...

🌍
Vegetarian

Vincentian Sweet Potato Pudding

This recipe from Saint Vincent and the Grenadines uses grated sweet potato as...

🌍
Non-Vegetarian

Haitian Style Conch Stew

Learn how to make the best Haitian style conch stew in Lisa's Caribbean Kitch...

🌍
Non-Vegetarian

Attieke with Fish or Chicken

Learn how to make traditional Ivorian dish, Attieke, served with your choice ...

🌍
Diet category: Non-Vegetarian

Perfect Smokey Jollof Rice

This recipe provides step-by-step instructions on how to make a delicious and...

🌍
Non-Vegetarian

São Tomé and Príncipe Salted Fish Sauce with Polenta

This traditional dish from São Tomé and Príncipe features a savory salted fis...

🌍
Non-Vegetarian

Fijian Lamb in Soy Sauce

This recipe tutorial will guide you on how to make a delicious and easy Fijia...

Looking for Inspiration?

Check out our latest blog posts and culinary stories from across Africa.

Visit the Blog