Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

Harvesting and Preparing Omboga/Cleome Gynandra - Authentic African Recipe from Namibia
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Vegan

Harvesting and Preparing Omboga/Cleome Gynandra

Learn how to properly harvest and prepare Omboga/Cleome Gynandra in Northern ...

Burkina Degue Thiakry - Authentic African Recipe from Burkina Faso
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Vegetarian

Burkina Degue Thiakry

This recipe teaches how to make Burkina Degue Thiakry, a traditional Ghanaian...

Sea Moss Gel - Authentic African Recipe from Saint Lucia
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Vegan

Sea Moss Gel

Learn how to make Sea Moss Gel in this episode of Sea Moss Made presented by ...

Ethiopian Fosoliya and Carrote Tibs - Authentic African Recipe from Ethiopia
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Vegan

Ethiopian Fosoliya and Carrote Tibs

This Ethiopian dish features a mix of carrots, green peas, onions, garlic, to...

Togolese Gateaux Recipe - Authentic African Recipe from Togo
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Non-Vegetarian

Togolese Gateaux Recipe

Learn how to make delicious Togolese gateaux with just a few simple ingredien...

Equatorial Guinea Plantain and Bean Patties - Authentic African Recipe from Guinea
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Vegan

Equatorial Guinea Plantain and Bean Patties

This recipe is a delicious and savory dish inspired by traditional Equatoguin...

Recipe Title: St. Lucian Bakes and Saltfish - Authentic African Recipe from Saint Lucia
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Non-Vegetarian

Recipe Title: St. Lucian Bakes and Saltfish

This St. Lucian recipe features fluffy bakes served with savory saltfish. A d...

Authentic Ghanaian Beans Stew - Authentic African Recipe from Ghana
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Non-Vegetarian

Authentic Ghanaian Beans Stew

This recipe includes fresh tomatoes, onions, and kpakpo shito to make a flavo...

Gambian Jollof Rice - Authentic African Recipe from Gambia
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Non-Vegetarian

Gambian Jollof Rice

A classic West African dish made with rice, tomatoes, onions, and a blend of ...

Tonga Toast - Authentic African Recipe from Tonga
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Non-Vegetarian

Tonga Toast

This Tonga Toast recipe is inspired by the delicious version served at Disney...

Milk Sweet (Bonbon au lait) - Authentic African Recipe from Cameroon
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Vegetarian

Milk Sweet (Bonbon au lait)

This recipe teaches you how to make a creamy and sweet milk candy using more ...

Fonguinhos de Batata Doce de Cabo Verde - Authentic African Recipe from Cabo Verde
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Vegetarian

Fonguinhos de Batata Doce de Cabo Verde

This recipe is a traditional dish from Cabo Verde made with sweet potatoes. T...

Authentic Moroccan Couscous with Chicken and 6 Vegetables - Authentic African Recipe from Morocco
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Non-Vegetarian

Authentic Moroccan Couscous with Chicken and 6 Vegetables

Learn how to make the perfect Moroccan couscous with tender chicken and a med...

Dominican White Rice - Authentic African Recipe from Dominica
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Vegetarian

Dominican White Rice

Learn how to make perfect white rice using Dominican style techniques in this...

Chicken Yassa Senegalese Gambian-Inspired Yassa au Poulet - Authentic African Recipe from Senegal
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Non-Vegetarian

Chicken Yassa Senegalese Gambian-Inspired Yassa au Poulet

This recipe demonstrates how to cook chicken braised in a flavorful onion sau...

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