Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

🌍
Non-Vegetarian

Lesotho Beef Tongue Stew

Learn how to prepare a delicious beef tongue stew, a unique meat that many pe...

🌍
Vegetarian

Gratin Dauphinois

Learn how to make a delicious Gratin Dauphinois dish with a special episode o...

🌍
Non-Vegetarian

Equatorial Guinea Palmiste Stew

A traditional dish from Equatorial Guinea, made with palmiste and inspired by...

🌍
Vegan

St Lucian Cocoa Tea

Learn how to make traditional St Lucian Cocoa Tea with this recipe from Saint...

🌍
Non-Vegetarian

Traditional Edo Black Soup

This recipe will teach you how to make the authentic Nigerian Edo Black Soup,...

🌍
Vegan

Ghana Jollof Rice

This recipe teaches you how to make the perfect Ghanaian Jollof rice with a f...

🌍
Non-Vegetarian

Authentic Ghanaian Corned Beef Stew

This traditional Ghanaian stew is made with habanero peppers, onion, tomatoes...

🌍
Vegan

Kochkocha/Data Recipe

Learn how to make traditional Ethiopian dish Kochkocha/Data, a delicious stew...

🌍
Non-Vegetarian

Libyan Stuffed Cabbage Rolls

Learn how to make traditional Libyan Cabbage Rolls, also known as Malfouf, a ...

🌍
Non-Vegetarian

Steamed Mackerel with Bahamian Flavors

This recipe provides a step-by-step guide on how to make steamed mackerel usi...

🌍
Vegan

Cameroon Pepper Soup Plantain

This recipe video will teach you how to make a simple and delicious pepper so...

🌍
Vegetarian

Liberian Torborgee Beans

This recipe shows you how to make a delicious and flavorful Liberian dish cal...

🌍
Diet category: Vegan

Liberian Rice Bread

Learn how to make soft, moist, and flavorful Liberian Rice Bread with this st...

🌍
Diet category: Non-Vegetarian

Corn Meal with Sour Sour Leaves Stew

This traditional Guinean/African recipe combines corn meal with sour sour lea...

🌍
Vegetarian

Quick and Easy Mix Vegetable Sabzi

This recipe combines fenugreek, carrots, potatoes, peas, onions, garlic paste...

Looking for Inspiration?

Check out our latest blog posts and culinary stories from across Africa.

Visit the Blog