Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

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Non-Vegetarian

Benin Owo Soup

Owo is a popular soup in Benin, loved by the Benin/Edo people. This recipe sh...

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Vegan

Jamaican Vegan Sweet Potato Pudding

Learn how to make a delicious Jamaican sweet potato pudding with this easy re...

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Vegan

Vegan Moroccan Bean Soup

This vegan Moroccan bean soup is a hearty and flavorful dish that combines be...

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Diet category: Vegetarian

Fonguinhos de Batata Doce de Cabo Verde

This recipe is a traditional dish from Cabo Verde made with sweet potatoes. T...

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Non-Vegetarian

Equatorial Guinea Palmbota inspired Tia Mamie Mari Matingga Recipe

This recipe is a traditional dish from Equatorial Guinea inspired by Tia Mami...

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Non-Vegetarian

Haitian Spaghetti

This recipe demonstrates how to make traditional Haitian spaghetti with a uni...

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Vegan

Botswana Dumplings

This traditional Botswana recipe for dumplings is a must-try dish. The dumpli...

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Vegan

South Sudanese 'Awalwala' Recipe

A traditional and delicious cereal dish from South Sudan made with simple ing...

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Vegan

Harissa Moroccan Style

A flavorful and spicy Moroccan style hot sauce made with a blend of chili pep...

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Vegetarian

Benin Tomatoes Pepper Soup

Learn how to make a flavorful and spicy pepper soup using tomatoes as the bas...

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Vegan

Gomen Besiga

A delicious Ethiopian/Eritrean recipe for spicy kale greens, known as Gomen B...

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Non-Vegetarian

Togo Chicken Stew

This traditional Togolese chicken stew recipe is sure to please a crowd with ...

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Vegetarian

Guinean Cassava Leaves Stew

This recipe demonstrates how to make a traditional Guinean style cassava leav...

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Vegan

Haitian Pikliz

Pikliz is a popular Haitian condiment made with spicy, pickled vegetables. Th...

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Non-Vegetarian

WORS / SAUSAGE STEW

This recipe is a simple and delicious South African stew made with sausage, t...

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