Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

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Vegetarian

Corn Flour and Cabbage Stew

This hearty stew is a traditional dish in Central African villages, made with...

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Non-Vegetarian

Liberian Palawa Sauce Recipe

This recipe tutorial provides a simple and tasty way to make traditional Libe...

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Diet category: Non-Vegetarian

Corn Meal with Sour Sour Leaves Stew

This traditional Guinean/African recipe combines corn meal with sour sour lea...

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Diet category: Non-Vegetarian

Homemade Vanuatu KAVA

Learn how to make traditional kava in Vanuatu, from washing and grinding the ...

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Non-Vegetarian

Kenyan Matumbo Curry

This traditional Kenyan dish features tender cooked matumbo (tripe) in a flav...

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Vegetarian

Chimpapila with Groundnuts

This traditional Zambian dish combines nutritious beans leaves with flavorful...

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Vegan

Authentic Ghanaian Fufu Flour Recipe

Learn how to make fufu flour taste like the authentic Ghanaian dish from the ...

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Non-Vegetarian

Guinean Fouti Iftar

Learn how to make a delicious Guinean dry rice dish perfect for iftar during ...

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Vegan

Sierra Leone Attieke/Acheke

Learn how to make this traditional Sierra Leone dish of Attieke/Acheke by wat...

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Diet category: Non-Vegetarian.

Botswana Seswaa

This traditional Botswana dish consists of slow-cooked, shredded beef served ...

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Diet category: Vegan

Sierra Leone Yam Porridge

This recipe features a traditional Sierra Leone dish known as yebeh or yam po...

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Diet category: Vegan

Botswana Fermented Porridge (Motogo Wa Ting)

This traditional Botswana recipe features fermented sorghum or millet porridg...

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Diet category: Vegan

Mealie Pap - Phaleche

Learn how to cook a traditional Botswana recipe for Mealie Pap, also known as...

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Non-Vegetarian

Mozambican Fejoada

This traditional Mozambican dish is a flavorful and hearty stew made with bea...

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Vegan

Koki Groundnut Pudding

This recipe teaches you how to make a traditional Cameroonian pudding known a...

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