Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

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Vegan

Cuban Black Beans and Rice | A taste of Havana in your own kitchen

This recipe brings the flavors of Havana to your kitchen with a traditional C...

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Non-Vegetarian

Congolese Mikila (Oxtail Stew)

Learn how to make a delicious Congolese oxtail stew known as Mikila. This rec...

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Vegetarian

Thiakry - Couscous Dessert

Learn how to make Thiakry, a delicious couscous dessert that is lower in carb...

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Vegan

Ethiopian Spicy Red Lentils

This traditional Ethiopian dish is made with red lentils cooked in a flavorfu...

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Non-Vegetarian

Angolan Chicken Muamba Stew

This flavorful stew combines tender chicken with butternut squash and green b...

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Vegetarian

Liberian Style Yellow Split Peas

This recipe demonstrates how to make a flavorful and comforting dish of yello...

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Vegan

St. Lucian Dahl

A traditional Caribbean dish made with split peas, coconut milk, and a variet...

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Non-Vegetarian

Nigerian Fisherman Soup

This dish is a traditional Nigerian soup made with a variety of seafood, vege...

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Vegetarian

Traditional Grenadian Sweet Potato Pudding

Learn how to make a delicious and traditional Grenadian sweet potato pudding ...

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Diet category: Vegetarian

Eggplant Stew

This recipe teaches you how to make a delicious and easy eggplant stew/sauce ...

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Vegetarian

Vincentian Indigenous Ducuna - Sweet Potato Recipe

Learn how to make a traditional Vincentian dish called Ducuna, made with grat...

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Vegan

Egyptian Koshari

This recipe teaches you how to make a delicious and hearty dish called Koshar...

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Vegan

Ethiopian Breakfast Pastini

This recipe provides a quick and simple way to make delicious Ethiopian break...

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Vegan

Eritrean Spiced Lentils

This recipe teaches you how to make a flavorful and aromatic Eritrean lentil ...

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Diet category: Vegan

Authentic Ghanaian Fufu (Three Ways)

This recipe demonstrates how to make traditional Ghanaian fufu using plantain...

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