Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

Kota (Sphatlo) - Authentic African Recipe from Lesotho
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Non-Vegetarian

Kota (Sphatlo)

A traditional street food from Lesotho, the kota (sphatlo) is a savory and sp...

Quick and Easy Shrimp Fried Rice - Authentic African Recipe from Gambia
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Non-Vegetarian

Quick and Easy Shrimp Fried Rice

This recipe tutorial from My Gambian Kitchen shows you how to make a flavorfu...

Recipe Title: Cameroon Kwacoco and Canda Sauce - Authentic African Recipe from Cameroon
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Non-Vegetarian

Recipe Title: Cameroon Kwacoco and Canda Sauce

This recipe shows you how to make a delicious and authentic Cameroonian dish ...

St. Lucian Dahl - Authentic African Recipe from Saint Lucia
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Vegan

St. Lucian Dahl

A traditional Caribbean dish made with split peas, coconut milk, and a variet...

Togo Ademé Soup - Authentic African Recipe from Togo
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Vegetarian

Togo Ademé Soup

Learn how to cook traditional Togo Ademé soup, made with jute leaves. Follow ...

Beef Wet Fry - Authentic African Recipe from Kenya
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Non-Vegetarian

Beef Wet Fry

A flavorful East African beef dish that is perfect for lunch or dinner. This ...

Haitian Epis | Haitian Spice Recipe - Authentic African Recipe from Haiti
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Vegetarian

Haitian Epis | Haitian Spice Recipe

Learn how to make the traditional Haitian spice blend known as Epis. This fla...

Shell Mumu Recipe - Authentic African Recipe from Papua New Guinea
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Non-Vegetarian

Shell Mumu Recipe

Learn how to traditionally cook a Mumu dish in Papua New Guinea by watching t...

Chicken and Avocado Arepas - Authentic African Recipe from Equatorial Guinea
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Non-Vegetarian

Chicken and Avocado Arepas

A flavorful Venezuelan recipe featuring tender chicken and creamy avocado stu...

Trinidadian Spicy Pepper Shrimp - Authentic African Recipe from Trinidad and Tobago
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Non-Vegetarian

Trinidadian Spicy Pepper Shrimp

This recipe features a flavorful blend of sesame oil, garlic, ginger, scotch ...

Feijoada Beans Stew - Authentic African Recipe from Cabo Verde
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Non-Vegetarian

Feijoada Beans Stew

This traditional dish is a hearty and flavorful stew made with beans, pork, a...

Recipe Title: Chef Chad's Caprese Salad - Authentic African Recipe from Chad
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Vegetarian

Recipe Title: Chef Chad's Caprese Salad

Learn how to make a delicious and refreshing Caprese Salad with fresh tomatoe...

Nigerian Puff Puff - Authentic African Recipe from Nigeria
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Non-Vegetarian

Nigerian Puff Puff

Learn how to make delicious Nigerian Puff Puff at home with this step-by-step...

Masamba Otendela (Malawian Vegetables in Peanut Sauce) - Authentic African Recipe from Malawi
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Vegan

Masamba Otendela (Malawian Vegetables in Peanut Sauce)

This traditional Malawian dish features a flavorful peanut sauce served over ...

Saint Lucian Coconut Turnovers - Authentic African Recipe from Saint Lucia
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Vegetarian

Saint Lucian Coconut Turnovers

A delicious recipe for coconut turnovers filled with sweet coconut filling wr...

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