Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

Cameroon Stew - Authentic African Recipe from Cameroon
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Non-Vegetarian

Cameroon Stew

This recipe teaches you how to make a traditional Cameroon stew that is delic...

Congolese Cassava Leaf Stew (Pondu) - Authentic African Recipe from Congo (Congo-Brazzaville)
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Non-Vegetarian

Congolese Cassava Leaf Stew (Pondu)

This traditional Congolese dish is made with cassava leaves simmered in a fla...

Cameroon Vegetable Fried Rice - Authentic African Recipe from Cameroon
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Vegetarian

Cameroon Vegetable Fried Rice

This traditional Cameroonian recipe features a flavorful blend of rice, veget...

Plantain & Yam Fufu Duo - Authentic African Recipe from Côte d’Ivoire
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Non-Vegetarian

Plantain & Yam Fufu Duo

This recipe will guide you on how to make two variations of plantain and yam ...

Trini Chip up Saheena - Authentic African Recipe from Trinidad and Tobago
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Vegetarian

Trini Chip up Saheena

This recipe involves creating a batter with flour, yeast, baking powder, and ...

Tunisian Harissa - Authentic African Recipe from Tunisia
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Vegan

Tunisian Harissa

This recipe provides a simple and flavorful way to make Tunisian Harissa, a h...

Liberian Grater Dumboy - Authentic African Recipe from Liberia
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Non-Vegetarian

Liberian Grater Dumboy

Learn how to make the traditional Liberian dish, Grater Dumboy, in a simple a...

Jamaican Plantain Tart Patty - Authentic African Recipe from Jamaica
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Non-Vegetarian

Jamaican Plantain Tart Patty

This recipe shares how to make a delicious Jamaican plantain tart patty, feat...

Creamy Samp - Authentic African Recipe from South Africa
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Vegan

Creamy Samp

Creamy samp is a traditional South African dish made from dried corn kernels ...

Ghanaian Egg Stew - Authentic African Recipe from Ghana
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Non-Vegetarian

Ghanaian Egg Stew

This recipe combines chopped onions, tomato paste, fresh tomatoes, powdered p...

Fijian Lamb in Soy Sauce - Authentic African Recipe from Fiji
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Non-Vegetarian

Fijian Lamb in Soy Sauce

This recipe tutorial will guide you on how to make a delicious and easy Fijia...

Oka I'a (Samoan Raw Fish Salad) - Authentic African Recipe from Samoa
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Non-Vegetarian

Oka I'a (Samoan Raw Fish Salad)

Oka I'a is a traditional Samoan dish made with fresh raw fish marinated in a ...

Lebanese Style Hummus - Authentic African Recipe from Egypt
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Vegan

Lebanese Style Hummus

This recipe teaches you how to make traditional Lebanese hummus with a specia...

Benin-Style Peanut Owo Soup - Authentic African Recipe from Benin
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Vegan

Benin-Style Peanut Owo Soup

This recipe tutorial will guide you on how to make a delicious and authentic ...

Dried Okra Soup (Djoumgblé) - Authentic African Recipe from Burkina Faso
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Vegetarian

Dried Okra Soup (Djoumgblé)

Learn how to make a delicious and traditional Ivory Coast dish called Dried O...

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