Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

Benin Style Owo Soup - Authentic African Recipe from Benin
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Non-Vegetarian

Benin Style Owo Soup

Learn how to make a traditional Owo soup, a popular Nigerian dish, with a uni...

Cape Verdean "kanja" Soup - Authentic African Recipe from Cabo Verde
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Vegetarian

Cape Verdean "kanja" Soup

This traditional Cape Verdean soup is made with leafy greens, beans, and flav...

Liberian Style Spaghetti - Authentic African Recipe from Liberia
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Non-Vegetarian

Liberian Style Spaghetti

This recipe will show you how to make authentic Liberian style spaghetti, whi...

Saint Lucian & Haitian Bouillon Stew - Authentic African Recipe from Saint Lucia
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Non-Vegetarian

Saint Lucian & Haitian Bouillon Stew

This recipe combines the flavors of Saint Lucia and Haiti to create a delicio...

St Lucian Cocoa Tea - Authentic African Recipe from Saint Lucia
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Vegan

St Lucian Cocoa Tea

Learn how to make traditional St Lucian Cocoa Tea with this recipe from Saint...

Vegan Jamaican Cornmeal & Oatmeal Porridge - Authentic African Recipe from Jamaica
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Vegan

Vegan Jamaican Cornmeal & Oatmeal Porridge

A traditional Jamaican breakfast porridge made with a delicious blend of corn...

Authentic Jamaican Fruit Cake - Authentic African Recipe from Jamaica
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Non-Vegetarian

Authentic Jamaican Fruit Cake

This recipe for Authentic Jamaican fruit cake is rich and decadent, perfect f...

Ethiopian Tibs - Authentic African Recipe from Ethiopia
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Non-Vegetarian

Ethiopian Tibs

Learn how to make authentic Ethiopian Tibs with this recipe taught by Marcus ...

Caribbean Cassava Pone - Authentic African Recipe from Barbados
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Vegetarian

Caribbean Cassava Pone

This traditional Barbadian dessert is made with coconut, cassava, and sometim...

Tamarind Ginger Juice - Authentic African Recipe from Gambia
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Vegan

Tamarind Ginger Juice

Learn how to make a refreshing and tangy tamarind drink with the added kick o...

Kenyan Soft Mahamri - Authentic African Recipe from Kenya
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Vegetarian

Kenyan Soft Mahamri

This recipe demonstrates how to make soft and delicious Kenyan Mahamri, a pop...

Barbadian Macaroni Pie - Authentic African Recipe from Barbados
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Non-Vegetarian

Barbadian Macaroni Pie

This classic Bajan dish is a cheesy and delicious take on macaroni and cheese.

Vegan Trini Coo Coo (Cornmeal) - Authentic African Recipe from Trinidad and Tobago
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Vegan

Vegan Trini Coo Coo (Cornmeal)

This traditional Trinbagonian dish is made with yellow fine cornmeal, water, ...

Benin Tomato Pepper Soup - Authentic African Recipe from Benin
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Vegan

Benin Tomato Pepper Soup

This recipe showcases how to make a delicious and flavorful pepper soup nativ...

Luhya Style Broiler Chicken - Authentic African Recipe from Kenya
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Non-Vegetarian

Luhya Style Broiler Chicken

This recipe provides a flavorful and traditional Kenyan way of preparing broi...

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