Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

Mealie Pap - Phaleche - Authentic African Recipe from Botswana
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Vegan

Mealie Pap - Phaleche

Learn how to cook a traditional Botswana recipe for Mealie Pap, also known as...

Gambian Style Cassava Leaves Stew - Authentic African Recipe from Gambia
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Non-Vegetarian

Gambian Style Cassava Leaves Stew

Learn how to cook a delicious and authentic Gambian style cassava leaves stew...

Mozambican Peri Peri Chicken with Potato Wedges - Authentic African Recipe from Mozambique
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Non-Vegetarian

Mozambican Peri Peri Chicken with Potato Wedges

Learn how to make authentic Mozambican peri peri chicken, a deliciously spicy...

Sierra Leone Oleleh - Authentic African Recipe from Sierra Leone
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Vegan

Sierra Leone Oleleh

This recipe tutorial from Sierra Leone shows you how to make the perfect olel...

Fiji Style Dhal Bara - Authentic African Recipe from Fiji
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Vegetarian

Fiji Style Dhal Bara

This recipe tutorial on YouTube shows how to make traditional Fijian dhal bar...

Soft and Buttery Homemade Bread - Authentic African Recipe from Saint Kitts and Nevis
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Vegetarian

Soft and Buttery Homemade Bread

This delicious recipe for homemade bread is easy to make and results in a sof...

Camarão à Moçambique - Authentic African Recipe from Mozambique
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Non-Vegetarian

Camarão à Moçambique

This recipe is a traditional Mozambican dish featuring succulent shrimp cooke...

Togo Chicken Stew - Authentic African Recipe from Togo
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Non-Vegetarian

Togo Chicken Stew

This traditional Togolese chicken stew recipe is sure to please a crowd with ...

Caribbean Cassava Pone - Authentic African Recipe from Barbados
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Vegetarian

Caribbean Cassava Pone

This traditional Barbadian dessert is made with coconut, cassava, and sometim...

Fiji Style Crab Curry - Authentic African Recipe from Fiji
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Non-Vegetarian

Fiji Style Crab Curry

This recipe tutorial will guide you on how to make a delicious and flavorful ...

Liberian Coconut Pie - Authentic African Recipe from Liberia
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Vegetarian

Liberian Coconut Pie

This recipe teaches you how to make a delicious coconut pie with a homemade c...

Traditional St. Lucian Vegan Ginger Snaps - Authentic African Recipe from Saint Lucia
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Vegan

Traditional St. Lucian Vegan Ginger Snaps

Learn how to make a classic St. Lucian Good Friday tradition with these vegan...

Authentic Namibian Pap - Authentic African Recipe from Namibia
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Non-Vegetarian (depending on the stew or relish served with the pap)

Authentic Namibian Pap

Learn how to make firm and smooth Namibian-style pap, a staple dish in Namibi...

Ethiopian Fosoliya and Carrote Tibs - Authentic African Recipe from Ethiopia
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Vegan

Ethiopian Fosoliya and Carrote Tibs

This Ethiopian dish features a mix of carrots, green peas, onions, garlic, to...

Sierra Leone Bulgur Wan Pot - Authentic African Recipe from Sierra Leone
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Vegan

Sierra Leone Bulgur Wan Pot

A delicious and hearty one-pot meal from Sierra Leone made with bulgur wheat ...

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