Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

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Vegetarian

St. Lucian Paime

This recipe takes you straight to the heart of St. Lucia with a traditional t...

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Vegan

Bompie Ice

This recipe from Namibia allows you to make soft flavored ice without using l...

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Diet category: Non-Vegetarian

Cape Verdean Salmon with Papillon Sauce

Learn how to make a flavorful and tangy Cape Verdean salmon dish with a papil...

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Vegetarian

Kenyan Lentils Stew

A traditional Kenyan Kamande recipe made with brown lentils, garlic, ginger, ...

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Non-Vegetarian

Sierra Leone Bitter Leaf Soup

This traditional Sierra Leonean soup is made with bitter leaf, a popular gree...

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Vegetarian

Cameroonian Eru

Learn step by step how to cook delicious Dry Eru, a traditional dish from Cam...

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Non-Vegetarian

Equatorial Guinea Palmbota inspired Tia Mamie Mari Matingga Recipe

This recipe is a traditional dish from Equatorial Guinea inspired by Tia Mami...

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Diet category: Vegetarian

Quick Banana Fritters

These soft and delicious banana fritters are a perfect afternoon snack that c...

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Vegetarian

Mauritian Black Lentil Soup

This easy and delicious lentil soup recipe is a traditional Mauritian dish ma...

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Non-Vegetarian

Ethiopian Derek Tibs

A traditional Ethiopian dish made with marinated beef sautéed with onions, pe...

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Vegan

Corn Pap (Sierra Leone/Guinea Fula Bori)

Learn how to make delicious corn pap, a traditional dish from Sierra Leone an...

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Non-Vegetarian

Namibian Oshiwambo Egusi Melon Soup

This recipe demonstrates how to prepare and cook a traditional Namibian Oshiw...

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Non-Vegetarian

Kenyan Chicken Stew

This recipe features tender, juicy chicken cooked with cumin seeds, onions, a...

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Non-Vegetarian

Ethiopian Traditional Chicken Sauce

This recipe is a traditional Ethiopian dish made with chicken cooked in a fla...

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Non-Vegetarian

Kenyan Omena Stew

This recipe for Kenyan Omena Stew involves cooking dried anchovies with onion...

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