Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

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Non-Vegetarian

Benin Style Owo Soup

This recipe features a traditional Benin method of preparing owo soup. For an...

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Vegan

Equatorial Guinea Plantain and Bean Patties

This recipe is a delicious and savory dish inspired by traditional Equatoguin...

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Vegetarian

Beninese Spinach Soup

A traditional Beninese dish known as mãn sauce, this savory and flavorful spi...

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Vegan

Moroccan Harira Soup

This traditional Moroccan soup is made with a blend of lentils, chickpeas, to...

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Vegan

Vegan Mali White Handi

This recipe is a delicious and healthy version of Mali white handi made with ...

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Diet category: Vegan

Homemade Namibian Peanut Butter

This recipe from Namibia shows you how to make creamy and delicious peanut bu...

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Non-Vegetarian

Burundian Boiled Fish

This Burundian recipe demonstrates how to prepare boiled fish using tradition...

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Non-Vegetarian

Creamy White Sauce Chicken Pasta

A delicious and creamy pasta dish made with tender chicken and a homemade whi...

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Non-Vegetarian

South African Droëwors

Learn how to make traditional South African droëwors, a type of dry-cured mea...

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Diet category: Vegan

Ivorian Okra Soup (Sauce Gombo) Recipe

This recipe teaches you how to cook a delicious and traditional Ivorian okra ...

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Non-Vegetarian

Haitian Patties (Pate Kode)

Learn how to make delicious Haitian patties filled with spicy ground beef or ...

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Non-Vegetarian

Mabuyu Candy

Learn how to make traditional Mabuyu candy popular in Mombasa, Malawi. This s...

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Vegan

Quick and Easy Nsima Recipe

Learn how to cook nsima, one of Malawi's staple foods, in just 15 minutes. Th...

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Non-Vegetarian

Botswana Magwinya (Fat Cakes)

This recipe provides detailed instructions on how to make traditional Botswan...

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Vegetarian

Liberian Fried Beans

This recipe will show you how to make a delicious and protein-rich dish of fr...

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