Explore Authentic African Recipes

Discover traditional dishes from across the continent, from spicy stews to hearty grains and vibrant vegetables.

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Non-Vegetarian

Attieke with Fresh Fish

Learn to make this traditional Ivorian dish called Attieke, made with fluffy ...

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Non-Vegetarian

Gambian Chicken Curry Stew

Join me as I show you how to make a flavorful and comforting chicken curry st...

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Diet category: Vegetarian

Authentic Ghanaian Okra Stew

This quick, easy, and delicious recipe for Okra Stew is a traditional Ghanaia...

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Vegan

Haitian Pikliz

Pikliz is a popular Haitian condiment made with spicy, pickled vegetables. Th...

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Vegetarian

South African Amagwinya / Magwinya / Puff Puff

This recipe teaches you how to make soft cornbread known as Mealie bread, a p...

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Vegan

Cuban Black Beans and Rice | A taste of Havana in your own kitchen

This recipe brings the flavors of Havana to your kitchen with a traditional C...

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Non-Vegetarian

Chicken Mali Boti BBQ

A flavorful and easy-to-make chicken dish that can be prepared using a stove ...

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Vegetarian

Ugandan Cabbage Stir-Fry

Learn how to cook traditional Ugandan cabbage stir-fry in this easy-to-follow...

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Vegan

Sierra Leone Attieke/Acheke

Learn how to make this traditional Sierra Leone dish of Attieke/Acheke by wat...

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Vegetarian

Mozambican Gulabis

A traditional Mozambican recipe for sweet and delicious Gulabis, perfect for ...

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Vegan

South Sudanese Fenugreek Porridge

This authentic South Sudanese porridge is rich and nutritious, made with fenu...

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Vegan

Samoan Koko Dumplings

Learn how to make delicious and traditional Samoan Koko Dumplings in this eas...

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Vegan

Authentic Ghanaian Cabbage Stew

This recipe combines tomato sauce, fresh tomatoes, ginger, habanero pepper, r...

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Vegan

Cameroonian Koki Beans

This traditional Cameroonian dish features mashed black-eyed peas steamed in ...

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Non-Vegetarian

Authentic Jamaican Fruit Cake

This recipe for Authentic Jamaican fruit cake is rich and decadent, perfect f...

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